Many people mistakenly believe that illness is an entirely negative thing. However, on a higher level of awareness and understanding, disease is our friend simply because every disease conveys an important message. Without disease, we’d never know anything is wrong with us (especially on a deeper and inner level i.e., emotional, spiritual, ethereal, etc.). In […]
You may be surprised to learn that microwaves can have adverse affects on your health, altering the chemical structure of your food.
Vitamin D is a fat-soluble vitamin. The body naturally produces Vitamin D through sun exposure. The vitamin is necessary for Calcium and Phosphorus absorption in the body. Other body functions that rely on Vitamin D include: Calcium and Vitamin D typically go hand in hand. They support each other to give our bodies the maximum […]
So there I was in the queue in Marks and Spencer, clutching on to my Medjool dates, surrounded by two women piling on ready-made chicken meals for their loved ones. ‘How could these mothers feed their children these awful, unhealthy foods?’ I thought to myself. ‘Don’t they care enough about them to at least give […]
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