Spinach, Almond Butter, And Banana Smoothie
Almond butter and banana is a classic combo, just like peanut butter & jelly. That combo is even more delicious with nutrient-dense spinach!
Almond butter and banana is a classic combo, just like peanut butter & jelly. That combo is even more delicious with nutrient-dense spinach!
Sweets are everywhere and can be particularly hard to resist. Learn how eliminating sugar could help slow aging and promote longevity.
Creamy papaya and tropical mango make this unique chia pudding unforgettable! Layer the flavors for a parfait-like eating experience.
Are you celebrating Thanksgiving by yourself this year? Don’t wonder what to do because these fun activities will make your holiday!
Need a little digestive aid? Want to give your metabolism a quick boost? Make this energizing banana and ginger smoothie for breakfast.
Each person vacations differently, but one thing remains true: it’s hard to stay healthy while traveling. These tips may change that!
Fall recipes with a healthy twist! Take the extra work out of those brisk mornings with autumnal overnight oats and chia puddings.
These pumpkin pie overnight oats make for a great, filling breakfast on slightly brisk fall mornings. Just grab the jar and go!
Do you ever finish the day and feel as though you accomplished nothing? Change that with these simple productivity hacks.
Indulge in this creamy, raw vegan pistachio pudding that is naturally rich in healthy fats, protein, fiber, antioxidants, and more.
This peach chia pudding is a light yet filling breakfast or snack that tastes like summer. It’s got a hint of spice and a touch of sweetness.
This chocolate banana chia pudding is great for a quick, filling and healthy breakfast, post-workout snack, or guilt-free dessert.
Enjoy tropical summer flavors in the form of this creamy chia pudding with mango. It’s easy to meal prep for a tasty snack or breakfast.
Indulge in a dairy-free, raw vegan banana cashew yogurt that is ready to eat as soon as you finish blending the ingredients!
Ever wanted pecan pie in a jar? Well, now you can have it by making this healthy rendition of pecan pie in the form of filling chia pudding.
A fruity breakfast creation that is fun, filling, and delicious whether you eat raw vegan or not. Enjoy this cherry chia pudding!
Refreshing, highly nutritious, and incredibly filling, this pineapple coconut chia pudding offers fiber, omega-3s, and quality protein.
A simple raw vegan fruit salad with a kick! This is a spicy sweet, healthy option that is perfect for potlucks on warmer days.
This lemon poppy seed chia pudding is the perfect dessert turned healthy, nutritious, creamy, and delicious breakfast with a zesty flavor.
Travel constipation is when you cannot poop like you normally do while away from home. Stay regular when you travel with these tips.
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