Best Ways To Lower Blood Pressure
This week on LifeHacks, we explore some tips to help you lower your blood pressure!
Evidence-Based Advantages Of Losing Weight
You don’t have to lose hundreds of pounds to experience the advantages of losing weight. Read how a little weight loss benefits your body.
5 Ways to Show Your Kidneys Love Right Now
One in three Americans have an increased risk of developing kidney disease. Treat them well with these helpful recommendations.
Fiddleheads: The Incredible Superfood You’ve Never Heard Of
This strange yet highly nutritious superfood has some incredible health benefits. You can use fiddleheads in the kitchen and your medicine cabinet!
6 Reasons Why You Need Apple Cider Vinegar In Your Life
This popular home remedy is a popular detox agent, but it also adds flavor to bland dishes. See what science has to say about apple cider vinegar.
The Best Vitamin C Sources For National Vitamin C Day
Vitamin C is synonymous with cold and flu season, but you should always include it in your daily diet, especially on National Vitamin C Day.
These Nutritional Deficiencies Can Cause High Blood Pressure
If you have high blood pressure, you need to know about these nutritional deficiencies. They may help improve your condition.
The 6 Best Herbs For High Blood Pressure
People around the world suffer from hypertension and there are many natural herbs that can assist with lower blood pressure levels.
4 Juices To Help Reduce High Blood Pressure
High blood pressure makes the heart work harder than it has to, so use these healthy juices to help control and lower blood pressure levels.
Melons: They’re More Than A Simple Summertime Snack
Melons are more than meets they eye. These low-calorie fruits are rich in essential vitamins and minerals that may lower blood pressure.
5 Reasons Why You Shouldn’t Throw Away Watermelon Rinds
Did you know that you could lower your risk of colon cancer and reduce blood pressure by eating watermelon rinds? Here’s a great recipe.
Say Ahoy To Bok Choy And Its Health Benefits
Belonging to the cruciferous vegetable family, bok choy is an excellent source of vitamins and may be able to inhibit cancer growth.
We Cherry-ish National Rainier Cherry Day
Did you know that cherries can have powerful anti-inflammatory and antioxidant properties? Get your hands on Rainier cherries while they’re in season.
Eat These Summer Fruits For Surprising Benefits
Some fruits often get overlooked, but they actually have tons of health benefits. Start eating some stone fruit varieties to improve your health.
Dherbs CEO And Melody Trice Discuss Cleansing On Dish Nation
Melody Trice struggled to lose weight and battled with food addiction. Then she did the Full Body Cleanse and is now down over 50 pounds!
Boiling Watermelon Seeds: The Secret To Healthy Digestion?
We’ve been throwing away health benefits for who knows how long! Find out why watermelon seeds are the key to a healthy digestive system.
The 5 Best Heart-Healthy Foods To Add To Your Diet
The link between diet and heart disease is more present than ever. Add these five foods to your diet to help improve your heart health.
By The Slice: Is Pizza Healthy Or Not?
Pizza may taste good and satisfy some of your cravings, but how much is each slice affecting your body? This article tells you that & more.
Guavas: Why You Need To Put This Anti-Inflammatory Fruit In Your Smoothies
Have you been getting the most out of your smoothies? You’ll regret that you haven’t been putting this fruit in your smoothies.
Here’s Why Everyone Needs To Eat More Celery
You can’t go wrong with 10 calories per stalk! Crunch on more celery stalks in order to reap the amazing benefits of celery.
