Some people do not like to discuss poop, especially at the dinner table. We are all about it, folks, no matter the time or place. Your poop can inform you about what’s going on inside your body, so it can be useful to learn what different colors mean. Generally speaking, poop is light to dark brown, but it does come in different colors. It’s possible to see bowel movements that are yellow, green, black, orange, and white. 

It is not unusual to see different colors in your stool, according to gastroenterologists. Different colors usually result from what you eat, such as vibrantly colored produce or foods that contain dyes. Although different colors can be normal, frequently colorful poop may indicate a severe health condition. Tan-colored poop, for example, can indicate a liver, gallbladder, or pancreas problem. Continue reading to learn more about stool colors and what they mean. 

What Is Normal Stool? 

Typically, stool is dark or light brown, but health experts consider all shades of brown as normal stool color. It is not uncommon for stool to change color, especially if you eat a lot of green vegetables, beets, or carrots. If your poop turns color because of a health condition, though, you have to address the underlying cause. Adjusting your diet may be a great place to start. 

The Meaning Of Poop Color

We may not have the answer to the meaning of life, but we can help with the color of your poop. Color changes are often due to the foods you eat, but brown is usually the norm. Brown is associated with the natural breakdown of bile in the gastrointestinal tract. The liver secretes bile and assists the body with the breakdown of fat. If your poop isn’t brown or green, you may want to take a closer look as to why that is. If you notice a change in color or consistency, or you are worried about a color with accompanying symptoms, reach out to your healthcare provider. 

Orange Poop

There are a few causes of orange stool, the most common of which include:

• Diet: Eating a lot of foods with beta-carotene can color your stool orange. Beta-carotene is a carotenoid that gives orange food its color. Carrots, pumpkins, cantaloupe, sweet potatoes, and butternut squash contain lots of beta-carotene. Orange soda and candy can also cause orange stool. 
• Medications: Antacids and antibiotics that contain aluminum hydroxide can cause stool to turn orange in color. 
• Liver health: If your liver doesn’t produce enough bile, you may excrete orange poop. That said, liver problems usually cause white or tan-colored stool. 

Green Poop:

Green-colored stool may have to do with your diet, or how quickly food moves through your digestive tract. Some possible causes may include:

• Dumping syndrome: This is characterized by food moving too quickly from the stomach to the small intestine. This is very common after stomach or esophageal surgery. Gut motility may also be the problem because food is passing through the digestive tract too quickly for bile to turn stool brown. 
• Diet: Green stool may very well be from eating a lot of leafy green vegetables or a dish with green dye. You may even see bits of some vegetable roughage in your stool, such as kale. 

Yellow Poop

Yellow stool, or mustard-colored stool, is very common and normal in infants, especially breastfed infants. Adults can notice yellow stool in certain instances, though, such as:

• Diet: Just as with every other color mentioned so far, certain foods can color your stool yellow. Foods that are high in fat may also cause stool to appear pale yellow. 
• Giardiasis: This is a parasitic infection caused by Giardia lamblia, which is typically contracted after consuming contaminated water. This parasite also exists in stool or soil. Other symptoms may include abdominal pain, fever, headache, and vomiting. 
• Celiac disease: This autoimmune disorder, which is triggered by gluten, damages the small intestine. Stool can appear yellow, oily, and greasy on occasion. Following a gluten-free diet is usually the best plan of action to help restore stool to normal color. 

Black Poop

Black-colored stool in babies can be a sign of eating too many foods like blueberries. It can also indicate a more serious health problem and may require medical attention if stool is tar-like. Possible causes include:

• Diet: Eating too many blueberries, lots of blood sausage, or black licorice may turn stool black, but the consistency will remain the same. 
• Bleeding: Black-colored stool can indicate bleeding in the upper gastrointestinal tract, including the stomach or beginning of the small intestine. Blood in that area can also give stool a tar-like consistency, which may stem from ulcers, sores, or tumors. 
• Supplements: Activated charcoal, iron supplements, and even Pepto-Bismol can cause black stool, on occasion. 

Red Poop

Some foods, such as beets or red gelatin can cause reddish poop. A bright red color, however, typically indicates bleeding in the lower part of the digestive tract. Health conditions that may cause gastrointestinal bleeding include:

• Proctitis
• Anal fissure
• Diverticular disease
• Hemorrhoids
• Inflammatory bowel diseases (IBDs), such as Crohn’s disease
• Cancer
• Infection

White Or Tan Poop

Tan poop is usually caused by a problem with the biliary system, which includes the liver, pancreas, and gallbladder. The liver produces bile, which is a yellowish-brown substance that is stored in the gallbladder. When bile is released into the stomach, it helps break down fats from various foods you eat. Bilirubin, a compound in bile, gives stool the signature brown color. A lack of bile, and ultimately a lack of bilirubin, can result in stool that is tan or white. Several healthy conditions can also reduce the amount of bile, such as:

• Biliary cirrhosis
• Cysts
• Gallstones
• Alcoholic hepatitis
• Biliary stricture
• Sclerosing cholangitis
• Structural defect
• Tumors
• Viral hepatitis

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The sun is shining bright and there is a general sense of warmth, laziness, and relaxation in the air. Summer is here, and what better way to celebrate the start of the season than refreshing the palate with a delightfully light bowl of heirloom tomato gazpacho?

Some argue that heirloom tomatoes are the crown jewel of the summer harvest. We aren’t arguing against them, either! Think of heirloom tomatoes as nature’s candy, bursting with lovely sweetness and a touch of acidity in every bite. Don’t let their looks scare you away, either! They may appear strange and come in a variety of colors, but they are some of the best tasting tomatoes you’ll ever enjoy. When you blend together the different colors to make this gazpacho, you get to fully appreciate their inherent flavor. Let’s take a look at some of their benefits below.

• Powered by vitamins: These tomatoes are rich sources of vitamins A and C, potassium, and lycopene, an antioxidant that works to reduce inflammation and improve heart health. Plus, organically-grown heirloom tomatoes tend to be higher in lycopene, which may help protect against breast, colorectal, lung, prostate, bladder, and skin cancers.
• Precious seeds: Much like your grandmother’s china, heirloom seeds are viewed as precious treasures. For an heirloom tomato to meet heirloom status, it needs to have been around for at least 50 years. Newer genetic variations of heirloom tomatoes are simply hybrids.
• Vitamin K for the win: Studies suggest that heirloom tomatoes are great sources of vitamin K, which is necessary for healthy, strong bones. Researchers note that vitamin K consumption can help prevent osteoporosis.

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Blueberries are also low in sodium and phosphorus making them suitable for a kidney friendly diet! Don’t forget to add Dherbs Kidney Bladder and Adrenals Formula!

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10 Day Kidney Cleanse – 10 day natural herbal cleanse designed to nourish, cleanse, and rejuvenate the kidneys, bladder, and adrenal glands.

• 10 day natural herbal cleanse designed to cleanse, and rejuvenate and nourish the kidneys, bladder, and adrenal glands
• Helps to soothe kidneys
• Help maintain healthy urinary tract and urination function
• Help maintain healthy appearance of eyes

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Dherbs.com Kidneys, Bladder & Adrenals contains plants including Juniper Berry and Tribulus that have beneficial properties for the kidneys and bladder. It helps to nourish and revitalize the urinary system, and promotes healthy urinary composition and flow.

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The Kidneys, Bladder & Adrenals is an herbal supplement intended to help maintain a healthy urinary system, including the kidneys, bladder, and urinary tract, as well as helping to cleanse the adrenal glands.

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Kidneys, Bladder & Adrenals is an herbal supplement intended to help maintain a healthy urinary system, including the kidneys, bladder, and urinary tract, as well as helping to cleanse the adrenal glands.

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Affecting millions of people every year, urinary tract infections (UTIs) are traditionally treated with antibiotics. Many people are simply unaware of the alternative remedies that help remedy UTIs and keep them from recurring. This article aims to detail these remedies, so that you have the knowledge if you experience a UTI in the future.

Because antibiotics are the most common treatment option, some people have developed antibiotic-resistant bacteria, which make it more difficult to get rid of infection. Additionally, antibiotic resistant bacteria make recurring infection a major concern.

What Is A UTI?

A UTI is an infection that affects any part of the urinary tract, which includes the kidneys, ureters, urethra, and bladder. The most common cause of a UTI is bacteria from the bowels, but fungi and viruses can cause infection as well. The Staphylococcus and Escherichia coli bacterial strains are responsible for about 80% of cases. Statistically, over 50% of women will develop at UTI or UTI symptoms at some point in life. The reason for this is because the urethra (the tube that carries urine out of the bladder) is shorter in women than men. As a result, bacteria have an easier time accessing the bladder.

5 Home Remedies For UTIs

Remove Bladder Irritants From Your Diet

There are many foods that can irritate the bladder, especially if you already have a UTI. Spicy foods, nicotine, carbonated beverages, caffeine, and alcohol make it harder for the body to heal, according to the Cleveland Clinic. Eliminate these foods from your diet and focus on high-fiber carbohydrates, which include lentils, steel cut oats, and sweet potatoes.

Hydrate, Hydrate, Hydrate

When you have a bacterial infection, the goal is to flush it out of your system. Drinking water, herbal teas, fresh made juices, and coconut water aid this process. According to a 2013 study at the University of Texas Southwestern Medical Center at Dallas, mild dehydration or low fluid intake increased the risk of getting a UTI. For every meal that you eat, drink a glass of water. Drink another glass for every snack you eat. This will help flush out bacteria that can worsen the infection.

Oregano Oil

Researchers have a firm belief that oregano oil is a valuable antibacterial remedy for accelerating the healing of bacterial infections. A 2012 study found that oregano oil was effective against many clinical bacterial strains. For example, it helped to inhibit the growth of E. coli, which commonly causes UTIs. Additionally, oregano oil prevents the development of antibiotic-resistant bacteria, and it may be superior to some prescription antibiotics. Plus, you don’t have to deal with the side effects of antibiotics when you take oregano oil. To take it internally, mix it in water or coconut oil. Finally, you should not take oregano oil internally for more than two weeks at a time.

Go For Probiotics

Probiotics are available in supplement form, but they are found in fermented foods like kombucha, miso, kefir, and sauerkraut. Many research studies advocate the usage of probiotics for improved digestive health because they balance gut bacteria. Newer studies link the consumption of probiotics to a reduced risk of UTI. One specific study found that the probiotic strain, lactobacillus, helped prevent UTI symptoms in adult women. Antibiotics disturb the balance of gut bacteria, so the preliminary research about taking probiotics to combat UTIs is great news.

Load Up On Vitamin C

Vitamin C is a powerful antioxidant, and research shows that increasing vitamin C intake can protect against UTIs. The theory behind this research is due to the fact that vitamin C increases acidity levels in urine; thus, inhibiting the growth of bacteria that cause infection. If you have a UTI, avoid citrus fruits because they can irritate the bladder. Instead, focus on dark leafy greens (kale, Brussels sprouts, broccoli, watercress, and mustard greens), parsley, thyme, bell peppers, blackberries, papaya, and kiwis.

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The kidneys are two of the smallest organs in the body, yet they perform one of the biggest physiological jobs: removing waste products and excess fluid from the body. They are located on either side of the spine at the lowest level of the ribcage. Each kidney contains a million functioning units called nephrons, which are in charge of filtering the blood, according to the body’s needs.

Healthy kidney function highly depends on what we eat, how much exercise we get, and what our daily habits are. However, one of the key factors in maintaining kidney health is recognizing the signs of ill-functioning kidneys.

Changes in Urine

This is one of the first signs that your kidneys may be in danger. Because kidneys are in charge of removing and filtering waste products that result in urine, paying attention to your pee is important.

• Pressure while urinating
• Foam in your urine
• Bloody urine
• Dark urine followed by less frequent urination in small amounts
• Pale urine followed by frequent urination in large amounts

Excessive Swelling

When the kidneys start to become overwhelmed, they fail to remove the extra fluid that is meant to be flushed from the body. This fluid then builds up, causing swelling in the legs, ankles, face, feet and/or hands.

Extreme Fatigue

The kidneys produce a hormone called erythropoietin, which aids in the production of red blood cells that carry oxygen throughout the body. When your kidneys are malfunctioning, red blood cell production decreases, making it harder for other cells to obtain oxygen. This causes you to experience overall weakness and extreme fatigue.

Shortness of Breath

Being short of breath can be related to the kidneys in two ways. First, the shortage of oxygen-carrying red blood cells can leave your body without enough capacity to breathe. Second, when malfunctioning kidneys worsen, the extra fluid in the body can build up in the lungs, causing shortness of breath after very little exertion.

Metallic Taste in the Mouth (Ammonia Breath)

Sometimes the body can become so overloaded with toxins that you can literally taste them. Kidney failure increases the level of urea in the blood. This urea is broken down to ammonia in the saliva, causing urine-like bad breath, also called ammonia breath. This is typically associated with an unpleasant metallic taste in the mouth.

Back Pain

Albeit being one of the most common signs of kidney disease, back pain tends to be mistaken for other less harmful circumstances. However, kidney pain is more specifically felt in the area on either side of the spine between the bottom of your ribcage and your hips. It is usually sharp if you have a kidney stone, and a dull ache if you have an infection.

Always keep in mind that listening to your body and tending to its needs is one of the most effective ways to stay healthy.

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Calculi refer to stones that are the result of poor diet and lifestyle and that develop in the kidneys, bladder, and gallbladder.

Causes and Risk Factors

A major causative factor in the development of calculi (stones) is elevated cholesterol levels, which form the basis of that which holds stones (calculi) together.

Cholesterol crystallizes and combines with bile in the gallbladder and form gallstones, which block the passage and causes a host of symptoms such as upper right abdominal pain, nausea, and vomiting which usually results after eating fried or fatty foods which are very acidic and thus mucus-forming.

Animal fat from meat and dairy products crystallize with mineral salts and various acids (e.g. oxalic, uric) in the kidneys and bladder and form kidney stones and bladder stones, which obstruct the ducts to these organs and cause severe pain and inflammation.

Symptoms

Common symptoms among stone sufferers are:

Kidney stones

• Pain with urination
• Severe pain on the sides of the body and back
• Pain that spreads to the lower abs or groin
• Pink, red or brown urine
• Nausea and vomiting
• Cloudy or bad-smelling urine
• Constant urge to urinate
• Frequent urination
• Fever and chills

Bladder stones

• Blood in the urine
• Lower abdominal pain
• Penile discomfort
• Frequent urination
• Trouble urinating
• Cloudy or dark-colored urine

Gall stones

• Pain in the right shoulder
• Pain in between your shoulder blades
• Sudden or intense pain in the upper right part of the abdomen
• Sudden or intense pain in the center of the abdomen or below the sternum

Natural Healing

There are plenty of herbs that can be used to help eradicate stones in the body. Antilithic (anti-stone) herbs help prevent stone or gravel from developing and include:

• Chanca Piedra
• Gravel Root (a/k/a Queen of the Meadow)
• Buchu
• Uva Ursi
• Hydrangea
• Stone Root
• Cornsilk
• Parsley Root
• Horsetail (Shavegrass)
• Juniper Berry
• Dandelion Root
• Burdock Root
• Devil’s Claw
• Agrimony
• Celery Seed
• Sassafras, and
• Safflower (Saffron)

By far, the greatest herb one could take for purposes of dissolving and eliminating any stone condition is Chanca Piedra, a potent South American herb (which literally means “to break stone”). A tea of this herb should be drank 2-3 times daily in addition to taking capsules of one Dherbs.Com Kidneys-Bladder and Adrenal formula Kidneys, Bladder and Adrenals.

Dietary Intervention

To improve calculus situations, there must be a change and improvement in diet.

Just as a person cannot develop high cholesterol without eating meat and dairy, a person cannot develop stones (kidney, bladder or gall) without eating meat and dairy products.

A vegan diet is greatly advocated for healing purposes as well as overall qualitative lifestyle purposes. Just as diet plays a role in sickness and disease, likewise it plays a role in healing and recovering from disease.

Make sure to drink plenty of water as water is a natural solvent and helps to dissolve hardened stones.

Dherbs Solutions

Dherbs.Com formulas that can assist in dissolving and eliminating calculus include:

• Full Body Cleanse
• Kidneys, Bladder and Adrenals
• Blood & Lymphatic
• Alkaline Formula
• Electric Greens Combo

Thank you for reading!

This article is compliments of Dherbs.com

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