Bigg Jah & Onyika Sprint Kenneth Hahn Hills With Olympic Medalist Briana Williams
This week on ICAN, Bigg Jah and Onyika step up their fitness game at the iconic Kenneth Hahn Hills.
Bigg Jah & Onyika Tackle The Malibu Sand Dunes
This week on ICan, Bigg Jah and Onyika bring the heat to the Malibu Sand Dunes for a day of extreme exercise, pushing their limits and cheering each other on.
Bigg Jah Weighs Under 300 Lbs For The First Time In 10+ Years
In this week’s episode of ICAN, Bigg Jah achieves a major milestone, weighing in under 300 pounds for the first time since 2008!
Bigg Jah & Onyika Get A Surprise Visit! (Feat. @kennedwintv)
On this week’s episode of ICan, Bigg Jah is working hard to hit his goal of weighing under 300 lbs, while Onyika continues her weight loss journey,
Bigg Jah & Onyika’s Weight Loss Journey Stays On Track Ep. 18
Despite not losing as much weight as they had hoped, the pair stays motivated, focusing on progress rather than perfection.
Bigg Jah & Onyika Shocking New Shirts Sizes
Despite the challenges, Bigg Jah and Onyika celebrate a major win: they can now fit into clothes they couldn’t wear before!
Bigg Jah & Onyika Conquer The Culver City Steps
On this week’s episode of ICAN, Jah and Onyika take on the famous Culver City Steps!
Bigg Jah & Onyika Get Back On Track With A New Coach
When AD takes a vacation, a new Coach takes his place at the house, only it turns out to be a familiar face.
Bigg Jah Suffers A Major Setback
This week on the I Can Challenge, after hitting the 100 pound mark, Bigg Jah suffers an unexpected setback on his weight loss journey.
ICAN Midseason Highlights
Check out all the best moments from the first half of the I Can Challenge!
Bigg Jah Loses 100 Pounds In Less Than 3 Months?!
In this exciting mid-season finale of ICAN, Bigg Jah hits an incredible milestone, celebrating a 100-pound weight loss achieved in just 11 weeks!
Bigg Jah & Onyika Learn How To Cook Raw Vegan Meals With Chef Antoine
In this week’s episode of ICan, Bigg Jah and Onyika take on a new challenge: learning how to cook raw vegan meals!
Onyika’s Cucumber Dill Salad
Onyika’s Cucumber Dill Salad
Bigg Jah & Onyika Face A Lie Detector Test: Who’s Really Staying On Track?
Things get real as Bigg Jah and Onyika are put through a lie detector test to see who’s been truly sticking to their fitness goals!
Dherbs – Onyika’s Cucumber Salad
Onyika’s Cucumber Salad
Bigg Jah & Onyika Reveal Shocking Measurements After 2 Months
After two months of hard work and dedication, Bigg Jah and Onyika are finally getting their measurements, but the results may surprise you!
I Can: At Night
I Can: At Night
Bigg Jah & Onyika Get Their First Cheat Day
Bigg Jah and Onyika have finally earned their cheat day, but the real challenge is eating in moderation!
Bigg Jah Gears Up For Jamaica, Will He Stick To The Plan?
Jah prepared for his big trip to Jamaica, but will he keep true to the cleanse and his fitness on track with while he’s away?
Bigg Jah & Onyika Face Their Toughest Challenge
Bigg Jah and Onyika are up against their toughest challenge yet as they tackle a steep hill on their fitness journey!
