When you were a child, do you remember your mother slathering your legs with pink calamine lotion to relieve bug bites? Perhaps you played outside by a pond or lake, or just amongst nature and mosquitos got you good. Those bites were itchy, no doubt! After a soothing bath, it was time to later on that pink calamine lotion. 

What Is Calamine Lotion?

Calamine lotion is an over-the-counter (OTC) medication that is meant to soothe mild itchiness (pruritus). It has demonstrated an ability to soothe redness, discomfort, pain, and itchiness associated with chickenpox, bug bites, and poison ivy. You can also use calamine lotion to help dry out oozing skin irritations. Calamine lotion is only for topical use, so please do not swallow it, as it can be very dangerous. 

What Is Calamine Lotion Used For?

The primary benefit of calamine lotion is that it relieves itchiness. Poison ivy, poison oak, poison sumac, and other poisonous plants can cause skin irritation and rash. Applying calamine lotion to relieve the itch from these poisonous plants, in addition to other discomforts, can soothe the skin and aid recovery. You can also calamine lotion to help relieve the following:

• Heat rash: A heat rash is an area of the skin that becomes irritated when sweat gets trapped in your pores and ducts under the skin. Calamine may help relieve the burning or itchiness. 
• Chickenpox: You may be able to relieve the itchiness and other symptoms of this infectious condition by applying calamine lotion. The lotion may also prevent you from developing additional skin conditions. 
• Swimmer’s itch: Calamine lotion may help get rid of rashes like swimmer’s itch, which you can develop if you swim in water that contains certain parasites. 
• Scabies: A small mite can cause scabies, which can cause a rash and intense itching. In order to ease the itching from scabies, try to apply calamine lotion to relieve symptoms. Unfortunately, it will not kill the mites. 
• Shingles: In addition to antiviral medications, you may be able to use calamine lotion to help relieve shingles. Apply the lotion directly to the skin in order to get some relief.
• Acne: Unfortunately, calamine lotion will not cure acne, but it may help dry out a pimple, making it a potential spot treatment. 
• Chigger bites: Chiggers are mites that feed on human skin and their bites cause intense irritation and scratching. Apply the calamine lotion to help relieve itching, but it will not kill the mites.

Homemade Calamine Lotion

Ingredients:

• 2 tablespoons bentonite clay
• 1 tablespoon pink kaolin clay
• 1 tablespoon baking soda
• 1 teaspoon sea salt
• 1/4 cup water
• 10 drops lavender essential oil
• 1/2 teaspoon glycerin

Instructions:

• Add all of the ingredients to a glass bowl and whisk with a silicone whisk or wooden spoon. Don’t use anything metal or it will affect bentonite clay’s health properties. 
• Once you have thoroughly mixed the ingredients, transfer the mixture to a clean jar and screw on the lid. 
• Store in the refrigerator and use within two weeks. Apply liberally as needed for sunburns, poison ivy, or itchy bug bites. 

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If you have sensitive skin or allergies and are prone to rashes or inflammation, you’re probably used to experimenting with anti-itch creams. Some store bought creams are effective, but they can irritate people with sensitive skin. So what do you do if the solution to your problem is also causing new ones? 

One of the best ways to nourish the skin is to use natural ingredients. Not only do ingredients like shea butter, beeswax, and calendula oil relieve itchiness, but they also offer protection, hydration, and beneficial nutrients. Ideally, you want the skin to absorb the ingredients quickly and efficiently. Without any preservatives or harmful ingredients, the anti-itch cream in this article can address the issue and soothe the skin. The standout ingredients are detailed below. 

Beeswax

Beeswax can help reduce itching and inflammation, especially when used in combination with other ingredients like coconut or almond oil. It works to moisturize the skin and reduce the severity of eczema and psoriasis flare-ups. Both eczema and psoriasis are conditions that cause dry, itchy, or inflamed skin. Beeswax works to combat this irritation by forming a protective barrier on the skin, helping to seal moisture into the skin. It’s also a humectant, meaning it attracts and binds water. Both of these qualities help the skin remain hydrated, which can help soothe flare-ups from either eczema or psoriasis. 

Shea Butter

The great thing about shea butter is that you get the benefits of several ingredients all in one. Shea butter is especially helpful for dry, reactive skin, according to dermatologists. That’s why you typically see shea butter in lotions for people with dry skin. Shea butter, on its own, contains fatty acids that work to lubricate the skin and create a protective barrier that locks moisture in. You can use shea butter for any irritation, from sunburns and chapped lips to bug bites and more. Because shea butter has anti-inflammatory properties, it also helps ease swelling and redness in the skin.

Calendula Oil

Extracted from marigold flowers, calendula oil is often paired with alternative or complementary treatments. Calendula oil exhibits anti-inflammatory, antifungal, and antibacterial properties, making it useful for soothing eczema, relieving diaper rash, and accelerating wound healing. Historically, calendula oil has been used as an antiseptic. Although there isn’t a lot of research to support it, anecdotal reports claim that calendula oil is effective at treating eczema. Calendula oil may also relieve itchiness associated with psoriasis. It works to promote skin hydration and firmness, helping to improve the overall appearance of the skin. 

Homemade Anti-Itch Cream

Ingredients:

• 1 cup calendula oil
• 1/4 cup beeswax pellets
• 1/4 cup shea butter
• 1 teaspoon arrowroot powder
• 2-3 teaspoons bentonite clay
• 10 drops peppermint essential oil
• 10 drops tea tree oil

Instructions:

• Add the calendula oil, beeswax pellets, and shea butter to the top of a double boiler. Stir to combine until fully melted. 
• Once these ingredients are melted, remove from heat and allow to cool for a few minutes. You don’t want the mixture to set, but you don’t want it to be piping hot, either. 
• Transfer the melted mixture into a heat-safe glass bowl and stir in the arrowroot powder and bentonite clay. Make sure to use a wooden utensil while mixing. 
• Add the peppermint essential oil and tea tree oil and mix well before pouring into jars. Once fully cooled, screw on the lids and store the jars in a cool, dry place. 
• Use when ready, but make sure to do a small patch test prior to slathering it on your whole body.

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Face masks, not to be confused with COVID facial coverings, should belong to anyone’s skin care regimen. Applying a face mask is an amazing self-care ritual that helps you recharge the batteries. Aim to do a face mask two times per week to make your skin look and feel great. The only problem with face masks is that they can make a dent in your bank account if you enjoy them regularly. 

That’s all going to change when you start making your own face masks, like the one in this article. Not to mention, a lot of people already have the necessary ingredients for face masks at home. Most of them contain ingredients you keep in the pantry, minus some essential oils and clays or powders. This recipe contains bentonite clay, raw honey, apple cider vinegar, avocado oil, and cedarwood, sweet orange, and frankincense essential oils. 

Powdered vs. Liquid Face Masks

Ultimately, it comes down to a matter of preference. In order to apply a powdered face mask, you need to mix it with water or another liquid. Liquid face masks don’t require any additional liquids and you can easily apply them out of the bottle. Depending on the liquid face mask, though, it may or may not contain preservatives in the formulations to combat the increased risk of bacterial growth. Some synthetic preservatives can irritate the skin, but not all liquid face masks are created equal. Continue reading to learn why we love the face masks in this article. 

Honey

Incorporating honey into your skin care regimen can help calm inflammation on the skin. Many people say that they experience notably calmer and smoother skin after using honey. Additionally, honey exhibits antibacterial and antioxidant properties that may help clean out the pores. Some studies found that honey can kill several types of bacteria, but it has not been effective at killing the type of bacteria that causes acne. It may help soothe or reduce the intensity of a breakout, as opposed to getting rid of it entirely. One study found that combining honey with cinnamon bark may offer enough antibacterial properties to fight the primary bacteria that causes acne. 

Bentonite Clay

According to researchers, bentonite clay works by adsorbing oils and bacteria from the skin. It does this by sticking to the molecules or ions in the bacteria, and as you wash clay away from the body, it removes those impurities. Bentonite clay also contains iron, magnesium, and calcium, which may provide additional benefits. The clay works to remove sebum from the skin’s surface, which may help reduce the severity of breakouts. There are many anecdotal reports that say bentonite clay helps to clear up the skin and make it appear younger, but research is needed on this matter. The important thing to remember about bentonite clay is that you should never use metal bowls or utensils to mix bentonite clay with other ingredients. Use glass bowls and wooden utensils because the clay can adsorb some of the metal’s properties over time. 

DIY Honey Clay Face Mask

Ingredients:

• 2 tablespoons each: raw honey, avocado oil, and apple cider vinegar
• 5 drops each: sweet orange, cedarwood, and frankincense essential oil
• 1/4 cup bentonite clay

Instructions:

• In a glass bowl, combine the honey, avocado oil, apple cider vinegar, and the different essential oils with a wooden utensil. 
• While you’re stirring, pour in the bentonite clay and continue stirring until you get a smooth, thick consistency. 
• Transfer the mixture to a glass container and store in a cool, dry place. 
• Spread a thin layer of the mask on your face and leave on for 10 minutes. 
• Rinse with warm water and scrub away with a gentle exfoliant. Pat your face dry.

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Packed with anti-aging properties, this mocha clay mask is exactly what your skin has been craving. It’s homemade and easy to apply to the skin. Plus, it allows you 15 minutes of complete relaxation. Some might call this mask a self-care necessity! That’s for you to determine, but we’re here to tell you about why this beauty mask is so impressive. 

This mask is simple in that it only contains three powerful ingredients: cacao powder, coffee grounds, and bentonite clay. Although these ingredients are known for their internal benefits, they can also promote healthier skin. Together, they can can help reduce early signs of aging and cleanse pores. It’s possible that they may also improve overall complexion. Learn more about this below. 

Coffee

Applying coffee grounds directly to the skin is another way for the body to absorb the inherent antioxidants. It may help reduce the appearance of cellulite by dilating blood vessels under the skin. Additionally, coffee grounds may improve blood flow, which is another way to reduce cellulite. Applying coffee on the skin may help decrease redness, fine lines, and the appearance of sun spots. One study even linked coffee consumption with a decrease in photo-aging effects. While coffee grounds can help exfoliate the skin, they also help to firm and tighten, giving the skin a more energetic and youthful appearance. 

Cacao Powder

Say yes to chocolate! Well, in this specific instance, it’s all about cacao powder, which comes from the cacao bean. Elements that come from cacao plant are commonly in skin care products. Cocoa butter, cacao powder, and cocoa oil contain polyphenols, minerals, theobromine, and magnesium. These bioactive components of the plant may have anti-aging, antioxidant, and moisturizing functions on the skin. When you apply cacao powder on the skin, it can help regulate biochemical interactions that occur in the skin. Cacao, then, helps neutralize damaging free radicals that can contribute to early signs of aging. 

Bentonite Clay

If you want to deep clean your pores and help tighten the skin, a mask with bentonite clay is exactly what you need. Clay acts like a sponge when you apply it to the face, pulling impurities out for an effective detox. If you have oily skin, it’s best to wait until your skin clears up to use a mask with bentonite clay. One of the primary benefits of bentonite clay is that it helps to reduce wrinkles and fine lines. It does so by rebuilding damaged skin cells and aiding collagen production. The body naturally produces less collagen as it ages, so encouraging more collagen helps improve skin elasticity and hydration.

Anti-Aging Energizing Mocha Mask

Ingredients:

• 1 teaspoon finely ground coffee beans
• 1 tablespoon cacao powder
• 1 tablespoon bentonite clay

Instructions:

• In a non-metal bowl, combine the ingredients and stir together with a wooden spoon. 
• Add enough purified water to form a smooth paste. 
• Wash your hands before gently applying it to the face. 
• Relax for 15 minutes with the mask on your face. If you notice that the clay dries before 15 minutes, you can rinse mask off with warm water. 
• Pat face dry with a clean towel and then use a natural moisturizer of your choice. 

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The face and hands often receive the most attention when it comes to skin care, but the feet are just as deserving. A good foot soak at the end of the day is not only necessary, but relaxing as well. It can help invigorate the skin on your feet, reduce muscle cramps or achy joints, and promote healthy detoxification, if you use the right ingredients. 

The foot detox bath in this article helps promote healthier feet. Whether your feet are calloused, odorous, achy, sore, or cracked, this detox bath can help out those puppies. Sit back in a chair and let the relaxation and detoxification begin. Your feet will feel renewed once they emerge from this foot bath, and we’ll explain why by detailing the featured ingredients below. 

Bentonite Clay

People have been using bentonite clay to promote the removal of impurities from the skin for thousands of years. Some of these impurities include environmental pollutants, oils, and bacteria that live on the skin. Some people ingest bentonite clay to remove toxins from the digestive system, while others prefer using it topically. Bentonite clay contains iron, calcium, and magnesium, and it works to adsorb oils and dirt from the skin. It does so by clinging to molecules or ions on the skin because it has an electrical charge when mixed with fluid. When you wash the clay off the body, it takes the toxins or impurities with it. 

Apple Cider Vinegar

Some people dislike apple cider vinegar because it has a potent aroma, but try to get past the scent to experience the health benefits. It can be a natural remedy to myriad health problems, and it has powerful pH-balancing and detoxifying properties. Can’t stand the taste of it? That’s okay, because you can soak your feet in it to help remove germs, promote oxygenation, and get rid of fungal infections. Several studies found that apple cider vinegar is effective at hydrating dry feet and killing fungi and microbes that commonly cause feet to have bad odor. 

Epsom Salt

Epsom salt is wonderful if you experience any tension or soreness. It contains magnesium sulfate, which has been used to treat pain and other ailments for hundreds of years. Soaking feet in an Epsom salt bath can ease soreness, but it may also help to remove toxins and heavy metals from the body. The theory is that the Epsom salt helps draw out these toxins through the feet, but evidence on this is not concrete. One of the other benefits is that Epsom salt has anti-fungal properties, which may help kill fungal infections on the feet, or make the skin less hospitable for fungal infections. 

DIY Bentonite Clay Foot Detox

Ingredients:

• 1/2 cup Epsom salt
• 6 quarts hot water
• 2 tablespoons bentonite clay
• 1 tablespoon apple cider vinegar

Instructions:

• Pour the hot water in a large basin or foot tub and dissolve the Epsom salt in it. 
• In a glass bowl (not metal), mix the bentonite clay and apple cider vinegar into a thick paste. Make sure to use a plastic, wooden, or ceramic mixing utensil. Any metal that comes in contact with the bentonite clay can ruin the electrical charge it has. 
• Rub this bentonite clay mixture all over your feet and let it dry completely. If you feel your feet pulsating, this is normal.
• Place your feet in the hot water and Epsom salt bath and let them soak in there for 15 minutes. The clay will dissolve so that you can easily rinse your feet after. Pat to dry.

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The DIY toothpaste game is tricky to understand. Making toothpaste involves more commitment than the average do-it-yourselfer is willing to put out. That’s perfectly fine! Avoid the struggle and whip up a batch of homemade tooth powder that will help improve gum health and naturally whiten your teeth.

People want their teeth to shine bright, but you have to use the right ingredients for that to happen. For the recipe in this article, we turn to ingredients with therapeutic benefits, as opposed to the chemical ingredients in commercial toothpastes. The only thing to keep in mind about this natural tooth powder is that you should not use it every single day, especially if you have sensitive teeth or gums. The ingredients can be abrasive and rough for some people.

Activated Charcoal

As many of you know, charcoal works to remove toxins from the body. The body doesn’t digest it; rather, it passes through the gastrointestinal tract, binding to toxins so they get eliminated via bowel movements. When it comes to oral care, charcoal helps to change the pH balance in your mouth. Several studies found it to be effective at preventing cavities and improving the oral health of people with tooth decay and gingivitis. The slightly abrasive texture scrubs away stains and works to naturally whiten your teeth.

Bentonite Clay

Similar to activated charcoal, the negatively charged bentonite clay molecules work to remove toxins, bacteria, and other impurities from the body. It also contains minerals that work to remineralize tooth enamel. Bacteria can attack the surface of your teeth and break down enamel. Well, bentonite clay helps to rebuild this enamel, preventing tooth decay. It also works to neutralize excess acid in the mouth, raising the pH of your mouth so that bacteria have a harder time surviving.

Baking Soda

If you have stains from years of coffee drinking, it’s time to call on baking soda to come save the day. Baking soda is both alkaline and salty, making it great for acid-based food stains. Any coffee, red wine, soda, or tea stain does not stand a chance against baking soda. One thing to keep in mind about baking soda is that it is abrasive and should not be used on your teeth daily for that reason.   

Homemade Tooth Powder

Ingredients:

• 3 tablespoons bentonite clay
• 1 tablespoon activated charcoal
• 1 tablespoon baking soda
• 1 tablespoon cinnamon
• 1 tablespoon xylitol
• 10-15 drops peppermint essential oil

Instructions:

• Add all the ingredients to a medium-sized mixing bowl and whisk to combine. Alternatively, you can add the ingredients to a food processor to get a perfectly even blend.
• Transfer the powder to an airtight container and store in a cool, dry place.
• When you are ready to use this powder, whet your toothpaste and dip it into the powder. Brush for two minutes and then rinse well.

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Have you noticed some deep pores on your face lately? Good thing we are swooping in to rescue your skin with an amazing deep cleansing face mask recipe. The great thing about this mask is that you’ll notice an immediate reduction in the pores, but you may also see improved skin tone, reduced acne, and a more youthful glow.

The one-two punch combo of apple cider vinegar and bentonite clay removes impurities, such as oils, dead skin cells, and other bacteria that remain on your face. Both of these ingredients work to promote smoother skin, fewer breakouts, and a reduction in the appearance of your pores. Not only are these ingredients natural and effective, but they are also inexpensive, which means that you don’t have to drop your life savings on “miracle” masks or solutions that improve facial skin.

Bentonite Clay For Skin

The theory behind bentonite clay is that it adsorbs materials by sticking to their molecules. When you remove the clay from the skin, it takes the impurities along with it. The adsorbent properties may be beneficial for those who commonly experience acne breakouts or those who have oily skin. When there is too much oil on the skin, people commonly experience blackheads, whiteheads, and pimples as a result. The clay binds to the bacteria in your pores, unclogging them and improving the overall health of your skin by allowing your pores to breathe.

Apple Cider Vinegar For Skin

Apple cider vinegar is rich in acetic, citric, malic, and amino acids, all of which are beneficial for your skin. If you have been struggling to keep acne at bay, turn to apple cider vinegar because it contains antibacterial and antifungal properties that assist with keeping your pores clean. Many people use apple cider vinegar to help exfoliate because the alpha hydroxyl acid removes dead skin cells to encourage the growth of health new ones.

Disclaimer: Do not use metal utensils or dishware when making recipes with bentonite clay. They leach metals into the clay and make it ineffective. Also, if you have sensitive skin, apply a thin layer at first and leave it on for half the time. You can also batch test it first to see how you react.

2 Ingredient Face Mask

Ingredients:

• 1 teaspoon bentonite clay
• 1 teaspoon raw apple cider vinegar

Instructions:

• Wash your face with water and a natural cleanser to remove any dirt or built-up oils.
• Add the bentonite clay and apple cider vinegar to a glass mixing bowl and stir with a wooden spoon to combine.
• Once you’ve achieved a paste consistency, apply the mask to your face.
• Leave the mask on for 20-30 minutes, and then rinse the mask off using warm water. You may have to scrub to remove it.
• Your skin may look a little pink in the immediate minutes after removing your mask but this is normal, especially since the clay increases blood flow as it pulls out toxins.

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Throughout history, humans have believed in the healing properties of water. The Ancient Greeks placed importance on elegant bathhouses, the Ancient Egyptians bathed in the Nile for religious purposes, and Hindus bathed in the Ganges to be forgiven for transgressions and to help attain salvation. Nowadays, people can bathe in a hot soothing bath with essential oils to relieve headaches, or soak in a frigid ice bath to reduce inflammation. Not everyone takes advantage of how healing baths can be, though.

Taking a bath is a human tradition, but most people resort to showers for convenience and time restrictions. You don’t have to reserve baths for when you get sick, because you can always add healing ingredients to a bath to improve skin health, reduce stress, or decrease muscle aches and pain. The best part about these ingredients is that they are readily available, so much so that you may already have them in your home! You’ll find our favorite ingredients, along with their health benefits, to add to your baths below. Use them whenever you need a little extra self-care.

Raw Honey

There are historical records of early civilizations applying honey to the skin for its therapeutic properties. The antimicrobial properties are beneficial for dermatological applications, due to the H2 O2 release of components like methylglyoxal in manuka honey. The antioxidants in honey can help neutralize free radicals and toxins that can cause skin sagging or DNA damage. Add ½ cup of raw honey to warm bathwater and stir until dissolved.

Seaweed

Spas charge a pretty penny for seaweed wraps, but there’s no need to empty your wallet when you can make a DIY seaweed bath at home. Seaweed contains minerals that are essential for the proper function of human skin cells, thus explaining why seaweed wraps help the skin absorb the nutrients. Since the transference is primarily through osmosis, a seaweed bath is also beneficial, especially for those with psoriasis or eczema. Add several sheets of wrack kelp to your bath and soak for 20 minutes.

Eucalyptus Essential Oil

Praised for its antibacterial and anti-inflammatory properties, eucalyptus essential oil can be a healing addition to your bath, especially if you are suffering from congestion or cough. Several studies have shown that eucalyptus contains 1,8-Cineole, a powerful antimicrobial agent that can help to kill certain viruses. Add 10-20 drops of eucalyptus essential oil to a warm bath to ease cold symptoms.

Green Tea

Next time you brew some green tea, brew about two extra cups for your bath. That’s right, people, green tea isn’t solely reserved for matcha lattes and weight loss. The antioxidants in green tea can enter your pores in the bath, helping your skin absorb the properties that contribute to a youthful glow. Studies have shown that the polyphenols in green tea can also protect the skin against early aging and wrinkles. Stir in two cups of green tea to your warm bathwater for best results.

Bentonite Clay

If you are looking to make a powerful detox bath, bentonite clay is the ingredient you need. It has been praised for its ability to help improve skin ailments like dermatitis, working to hydrate skin and boost collagen synthesis. Some cultures have even used bentonite clay as a natural sunscreen. To make a bentonite clay bath, stir ½ cup of bentonite clay into water in a bowl to yield a paste. Do not use a metal utensil or bowl for mixing the clay. Add this paste to the bath water and soak for 20 minutes.

Coconut Oil

Rich in medium-chain fatty acids, cold-pressed coconut oil helps to moisturize and soothe the skin. The antimicrobial and antibacterial properties benefit those who have acne-prone skin or fungal infections. Working to strengthen the protective barrier of the skin, coconut oil helps to make your skin less prone to inflammation and premature aging. Adding ½ cup of cold-pressed coconut oil to your bath, stirring until it melts.

Peppermint Essential Oil

Peppermint oil has a cooling effect on the body, which can help relax tense muscles. Often times, the scent of peppermint oil can alleviate headache pain or itchiness, and the anti-inflammatory properties may improve lung capacity, helping you breathe more deeply during your bath. For the best results, add 10-20 drops of peppermint essential oil to your bath with 6 teaspoons of melted cold-pressed coconut oil.

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Sometimes you cannot exactly pinpoint the cause of your acne. It may be stress, eating habits, a hormonal imbalance, or other reasons you may not suspect. Whatever the reason, you know that you want your acne gone and you want it gone now. It’s a good thing you clicked on this article because it details a very simple mask with two powerful, healing ingredients.

The two ingredients in this mask are raw apple cider vinegar and bentonite clay. When combined together, these ingredients can help to unclog pores, exfoliate the skin, rejuvenate skin tone, draw out impurities, help regenerate skin tissue, and leave the skin feeling soft.

The Powers Of Bentonite Clay

This elemental substance is widely known in the world of natural healing. Formed from volcanic ash, bentonite clay contains iron, calcium, potassium, magnesium, and sodium. Mixing it with water gives the clay a negative charge, which helps to remove toxins from the body after topical application or ingestion. When applied to the skin, bentonite clay helps to remove sebum build-up and unclog pores, shrinking them in the process. It also helps you achieve softer skin and a youthful glow.

When you use this mask, it is integral to keep it on your face for about 10-20 minutes. If your skin is sensitive, keep it on for 10 minutes and you can work your way up to 20 minutes, provided your skin can handle it. If you need to get rid of blackheads and want help clearing up your skin, use the mask below.

Ingredients:

• 2 tablespoons bentonite clay
• 2 tablespoons raw apple cider vinegar

Instructions:

• In a glass bowl, mix the bentonite clay and apple cider vinegar with a wooden or plastic utensil. The mask should be thick.
• Wash your face before applying the mask. Apply to your face, avoiding the eye area and leave on for 10-20 minutes. Rinse with warm water and pat dry.

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Don’t you wish you could use a whitening toothpaste that didn’t harm the body with harsh chemicals? The majority of commercial toothpastes, especially the varieties with whitening agents, are filled with an assortment of harmful ingredients. Xylitol (made from GMO corn), fluoride, glycerin, GMO soy lethicin, and sodium laurel sulfate can collectively have detrimental effects on organs, the brain, the reproductive system, and hormones.

One of the things that may leave people skeptical about this DIY toothpaste is the color. How can a black toothpaste help to naturally whiten your teeth? Don’t let the color steer you away because it is filled with some powerful ingredients that are superstars in the DIY health world. Let’s check them out below.

Organic Virgin Coconut Oil

One of primary oral health benefits of coconut oil is that it works to fight the Streptococcus mutans bacterium, which can cause cavities, gingivitis, or other oral health issues.

Activated Charcoal

Activated charcoal helps to promote great oral hygiene by balancing the pH levels in your mouth. It also helps to whiten your teeth, removing coffee, tea, or berry stains.

Bentonite Clay

Bentonite clay is like a sponge, in that it expands and alters its electrical charge to absorb toxins and heavy metals. In oral care products, bentonite clay helps to neutralize bad bacteria and deliver and array of minerals that help remineralize teeth.

Ingredients:

• 2 tablespoons bentonite clay
• ¼ teaspoon sea salt
• 1 tablespoon melted virgin organic coconut oil
• 2 tablespoons filtered water
• 1 dropper full of liquid stevia
• 5 drops peppermint essential oil
• ½ teaspoon activated charcoal
• ¼ teaspoon ground cloves

Instructions:

• Combine all of the ingredients in a glass container and mix well with a wooden or rubber spoon.
• Store this in a cool, dark place.
• When you are ready to use, place a small amount on your toothbrush and brush your teeth for about two minutes. Rinse and spit out the toothpaste.
• Don’t use this toothpaste every day because it can be harsh on sensitive gums.

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