Varicose veins can make you feel self-conscious about your appearance. They might cause you to wonder whether or not people are staring. The fact of the matter is that you should feel comfortable in your own body. To help you feel worry-free, we stumbled on a pretty awesome herbal remedy, which can help get rid of varicose veins and more.

What Are Varicose Veins?

Varicose veins are veins that become enlarged, dilated, and overfilled with blood. Generally blue or dark purple, varicose veins mostly occur in the legs and feet. The reason for this is because standing or walking increases pressure to the veins in the lower part of the body. Varicose veins are very common, especially in women, and about 50% of Americans have them.

The bay leaf has some pretty amazing healing properties. Most people only use bay leaves as a flavoring agent for marinades, stocks, curries, or stews, though. Rich in antioxidants, vitamins, and minerals, you can use bay leaves to make a healing medicinal oil, which has the following benefits:

• Increases mental activity
• Calms joint pain
• Strengthens the immune system
• Calms the nervous system
• Treats varicose veins

Here’s What You’ll Need

• 3 dried bay leaves
• 4 teaspoons extra virgin olive oil

Preparation

• Warm the bay leaves and olive oil in a saucepan over a very low heat. Let this mixture cool and strain through a mesh strainer into a glass jar.
• Apply this oil to your varicose veins once a day to help them disappear.

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Stress is something that can affect everybody. Work, family, traffic, boyfriends, girlfriends, politics, or deciding where you want to eat can create tension in the body. Being stressed can cause improper digestion, fatigue, and weight gain because stress hormones make you crave unhealthy foods. You deserve to relax and, more importantly, to be healthy.

While you can relieve stress via meditation, yoga, exercise, massage therapy, or acupuncture, there is one easy trick that can help you get rid of stress. All you have to do is burn a bay leaf in your house. That’s right, you don’t need an expensive weekend at the spa to bring stress levels down. A quick trip to the spice cabinet can provide you quick relief. It sounds like it won’t work, but trust us, it does.

Most people use bay leaves to flavor sauces or stews, but not many are aware of their stress-relieving properties. Bay leaves have a soothing quality that comes from the aroma. Linalool, which is also present in thyme and basil, is the active ingredient that helps lower stress hormones when used in aromatherapy. This aromatic compound also has a positive effect on the digestive system!

This Is All You Have To Do

You can use a dried bay leaf or a fresh bay leaf, but dry bay leaves will burn better. Light it on fire in a small bowl and remain in the room, inhaling the aroma. You will feel like there is a completely different and positive atmosphere in the room. The aroma is pleasant and breathing it in helps to promote better energy by calming your body and spirit.

Try this simple herbal remedy to relieve stress and let us know if it worked out for you. You should also keep extra bay leaves around so you can cook with them and reap their health benefits through your diet.

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