How To Incorporate More Prebiotics Into Your Diet
Most people are familiar with probiotics, but what about prebiotics? Adding more prebiotic-rich foods to your diet can improve gut health.
Most people are familiar with probiotics, but what about prebiotics? Adding more prebiotic-rich foods to your diet can improve gut health.
Boasting tons of bright colors and exciting flavors, this banana berry smoothie bowl is the perfect breakfast to excite your taste buds.
Making the dairy-free, raw vegan version of butter pecan ice cream is as easy as 1,2, 3! Get out the food processor and blend away!
Have you tried chia pudding for breakfast yet? This recipe is healthy, sweet, and full of complete protein, fiber, and healthy fats.
Got a sweet tooth or a craving for some salted caramel banana nice cream? This raw vegan recipe is exactly what you need!
Enjoy this dairy-free, raw vegan cashew date shake guilt-free! It is as thick, sweet, and creamy as a traditional date shake.
Serve up a bowl of this luxurious, raw vegan banana ginger coconut ice cream. You don’t even need an ice cream maker!
Sweet, simple, and delicious. Every bite of this tropical mango banana smoothie bowl is more refreshing than the last. We hope you love it!
Want to enjoy a milkshake without feeling guilty about it? This chocolate blueberry almond butter smoothie is exactly what you need!
Your body runs off the fuel you give it. Giving it the right fuel can help you fight fatigue and boost overall energy levels.
Cool off with these refreshing mango pineapple banana pops. They are the perfect raw vegan treat for hot, summer weather.
Whether you are looking for a healthy snack or dessert, this banana, berry, and hemp seed pudding will fill you up with flavor and nutrients.
Do you want to get rid of water weight? Learn about the foods and nutrients that are helpful in reducing water retention.
This ice cold banana mango smoothie is refreshing, tropical, and perfect for hot summer days. And the ingredients offer so many nutrients!
Diving into a bowl of ice cream doesn’t mean that you have to consume dairy or a long list of unhealthy ingredients. Making your own ice cream is fun, easy to do, and requires a select few ingredients. This recipe embodies that statement, and it’s about to change your life. We do have to tell […]
Craving a tasty milkshake during your cleanse? Sip on this chocolate banana smoothie to satisfy your sweet tooth.
Only a couple ingredients stand between you and your new favorite dessert. Learn to make our favorite banana nice cream recipes.
Fill up and energize the body with this creamy banana chia pudding that offers tons of protein, fiber, potassium, magnesium, and calcium.
Prepare yourself for tons of omega-3s, fiber, protein, antioxidants, and more. This blueberry banana basil smoothie is what you need!
Excite your taste buds with a refreshing blueberry ginger ice cream that is 100% raw vegan. You don’t even need an ice cream machine!
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