The Top 5 Health Benefits Of Pitaya
Pitaya is a great source of fiber, helps increase energy, and is naturally rich in magnesium. Learn about other benefits in this article.
Pitaya is a great source of fiber, helps increase energy, and is naturally rich in magnesium. Learn about other benefits in this article.
A sore throat can be very uncomfortable and, more than anything, you want it to go away before the symptoms start to get worse. The primary symptoms of a sore throat are pain and irritation, especially when swallowing. When the immune system encounters bacteria or viruses, it inflames the mucous membranes in the throat. What […]
Stir in the apple cider vinegar with the honey, salt, peppercorns, lemon, and more to make a throat spray that may help reduce irritation.
Got a cold that just won’t go away? Promote better breathing with this all natural chest rub decongestant made with essential oils.
Coconut oil pulling is an Ayurvedic practice that works to remineralize teeth and improve oral health. Learn how often you should do it.
Fall is truly pumpkin season and we are embracing all of it! Use this hydrating pumpkin face mask to help promote glowing skin.
Life is very busy and it’s easy to neglect your nails, so the result is dry, brittle, or split nails. Give them strength with this DIY serum.
When the fall hits, keep certain supplements, such as vitamin C or elderberry syrup, on hand. Propolis throats spray is also great!
Sometimes, you come across a beauty product that can only be described as “tasty.” It smells so good that you want to take a bite! This homemade grapefruit mint body wash is one of those recipes. Not only is it incredibly easy to make, but it also works to boost the health of your skin. […]
According to a new study, improving gut health as you get older may help reduce the risk of developing Alzheimer’s disease.
Depending on where you live, the weather may not be kind to your nose. Find relief from dry nose by experimenting with these remedies.
A tried and tested DIY summer deodorant that actually works. You’ll smell great, even if the days are hot and cause intense sweating.
If inflammatory cells remain in the body too long, you may experience chronic inflammation, and these four causes are often discussed.
A dip in the hot tub or even a splash of lime juice may cause itchy skin. Learn about other unexpected causes of summertime rashes.
Gut health can influence your overall health, and providing it with the right foods can encourage the growth of healthy bacteria.
Plugged up because of a cold or seasonal allergies? Give yourself relief and promote better breathing with essential oil-based remedies.
There are easy self-care tips that can help contribute to youthful, glowing skin. Experiment with these effective anti-aging oils.
Eating seasonally increases nutrient intake and contributes to a more sustainable environment. Eat summer vegetables for great benefits!
Abdominal pain isn’t the only symptom to look out for. Pay attention to these other sneaky, more subtle appendicitis symptoms.
Made with coconut oil and aloe vera gel, this is a great and effective moisturizer to add to your skin care routine.
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