These Fruits Can Help Boost Your Protein Intake
Eating fruit fruit alone will not meet your daily protein needs, but you can complement other protein-rich foods with these fruits.
The Best Cilantro Lime Dressing
A creamy cilantro lime dressing made with fresh ingredients. Sweetened with a touch of maple syrup and extra filling from the avocado!
The Top 8 Magnesium-Rich Fruits
As an essential mineral that helps power the body, magnesium is involved in many bodily functions. Find it in these magnesium-rich fruits.
The Best Avocado Salad
Sometimes, you just need to simplify in order to experience amazing flavors. Taste the beauty of whole foods in this avocado salad.
Healthy St Patrick’s Day Shake
St. Patrick’s Day is just around the corner, so we pulled this healthy rendition of a classic shake out of our bucket of gold recipes.
Kitchen Hacks: How To Pick An Avocado
Picking the perfect avocado doesn’t have to be a guessing game.
Mango Collard Wraps With Dipping Sauce
Get ready to roll up and roll out! These raw vegan mango collard wraps are the perfect change from salads and smoothies during your cleanse.
Creamy Raw Vegan Curry Soup
Get ready to indulge in a very creamy raw vegan curry soup. The warming spices are perfect for this brisk fall weather!
Why Avocado Oil And Extract Are Used In Skin Care Products
Avocados have a high concentration of fatty acids, minerals, vitamins, and antioxidants, making them great additions to skin care products.
Chocolate Avocado Pudding Truffles
Indulge in these incredibly decadent chocolate avocado pudding truffles that have the most heavenly texture and intense flavor.
5 Health Benefits Of Avocado Oil
Feel like taking a break from olive oil? Avocado oil offers many health benefits and is a great source of fatty acids that protect the heart.
Chocolate Avocado Berry Smoothie
Is it a dessert? Don’t let the appearance fool you! This chocolate avocado blackberry smoothie is a sneaky nutritional bomb with great flavor.
Kale Cranberry Almond Salad
Get your crunch on with this craveable kale cranberry almond salad that offers healthy fats, protein, fiber, and a creamy, zesty dressing.
Watermelon Avocado Salsa
This watermelon salsa is the perfect summer dip. It’s loaded with juicy watermelon, tangy lime, creamy avocado, fresh cilantro, and more.
Citrus Arugula Avocado Salad
This is a stunning and vibrant salad with varying textures, flavors, and the right amount of spices and herbs that meld together beautifully.
Eat These Types Of Food For A Healthier Gut
Gut health can influence your overall health, and providing it with the right foods can encourage the growth of healthy bacteria.
8 Foods That Contain Electrolytes
Electrolytes are minerals that carry an electric charge and help maintain bodily functions. These are the best food sources of electrolytes.
Spring Mix Salad With An Avocado Pesto Dressing
Spring into flavor with this crunchy salad that’s toosed in a smooth and deeply rich, vibrant avocado pesto dressing.
Raw Chocolate Brownie Batter Ice Cream
This is a decadent, no churn, raw vegan chocolate brownie batter ice cream made with avocados, bananas, raw cacao, and maple syrup.
These 3 Factors Make Your Brain Age Faster
A new study found that certain lifestyle factors can make the brain age faster. Learn why neurological conditions are on the rise.
