The Best Foods To Help Clean Out Your Arteries
Don’t let your arteries become clogged because that could lead to heart attack or stroke. Start healing from the inside out with these foods
High Protein Vegetables You Should Start Eating Today
Here’s a list of 7 high-protein vegetables that you can add to your daily diet for more energy, brain power, and improved muscle function.
6 Super Spring Detox Foods
Add more of these nutritious and delicious springtime foods to your diet to help ward off the harmful effects of bad food choices.
Toxins Will Leave Your Body When You Eat These Foods
Cleansing the body doesn’t have to be hard. In fact, there are foods you can eat that do the work for you. Eat these foods to help cleanse.
Roasted Asparagus Salad with Chickpeas, Potatoes and Balsamic Vinegar
Sometimes, you end up with a limited number of ingredients and you have to throw a recipe together. And sometimes it turns out as delicious as this.
6 Superfoods That Improve Your Blood Flow
If you are looking to improve your blood flow, then you need these foods in your life. Add them to your diet to increase circulation.
Things You Can Do To Avoid Gaining Weight
Could these health tips help keep you from gaining weight for good? Try incorporating some of these in your daily life to see the results.
Powered By Plants: 7 Veggies With The Most Protein
Did you know that there are vegetables that contain a lot of protein? Try swapping out some of your meaty meals for some of these veggies.
Protein Propaganda PART 2: Q & A
You mentioned humans as “herbivores” instead of “frugivores.” Which are we? Humans can greatly benefit from being frugivores, or fruit-eaters. A frugivore is an herbivore or omnivore that prefers fruit over other foods. A frugivore diet consists of raw fruits, vegetables, nuts, and seeds. This lifestyle is ideal for those who live in low stress […]
