Do You Know How Much Sugar Is Actually In Your Food?
Sugar can be in many more foods than you think. Are you aware of which foods actually have sugar and which don’t? Find out with this chart.
Why You Should Stop Consuming Aspartame
Do you drink diet soda or use artificial sweeteners? Stop contaminating your body with aspartame before it destroys your health.
The Dangers of Drinking Soda Pop
Some soda pops may contain is polyethylene glycol, used as anti-freeze in automobiles and as an oil solvent.
Beware of Protein Health Bars
A majority of protein bars that have been popping up over the past ten years and making their way into local gyms and health food stores and even commercial super markets are crap. A few exceptions do exist. Beware of protein bars, especially those made from whey, a dairy product. Listed are a few natural sources of protein.
The Dangers of Chewing Gum
Originally, chewing gum was made from tree sap but today’s commercial brands are loaded with harmful ingredients and chemicals.
