8 Great Foods To Help You Relieve Stress
Next time your stress levels start to soar, fill your plate with some of the foods in this article that have been proven to relieve stress.
3 Homemade Tonics For Strong, Healthy Hair
Everyone desires a healthy head of hair and flake-free scalp. Improve the shine, strength, and overall appearance of hair with these tonics.
7 Must-Try Recipes For Your Post-Holiday Detox
The holidays are filled with foods that can leave you feeling less than your best. Try these post-holiday recipes to promote detoxification.
The Top 6 Health Benefits Of Goji Berries
More than just an acai bowl topping, goji berries exhibit impressive health benefits that continue to be investigated by scientists.
DIY Non-Greasy Shea Butter Lotion
A simple DIY shea butter lotion that is non-greasy and great for the whole body, face included, and may be used on acne-prone skin.
Homemade Body Butter Without Coconut Oil
Body butter is great for moisturizing your skin, and this homemade recipe, which is free of coconut oil, makes your skin feel luxurious.
The Top 6 Healthiest Berries You Can Eat
What are the healthiest berries to eat? According to studies and health experts, you’ll want to eat these berries to optimize overall health.
DIY Hair Serum For Frizzy Hair
Nourish and condition hair while smoothing fly-aways & frizziness. It contains simple and effective ingredients that are completely natural.
The Best Natural Immune-Boosting Foods
Feeding your body the right foods can help keep your immune system strong. These foods may help prevent colds, flue, and other infections.
4 Healthy Alternatives To Butter Boards
Butter boards are the latest trending item in the food world, but they are loaded with saturated fat. Here are some healthy alternatives.
The 6 Best Nuts To Eat For Better Health
Whether sprinkled into salads or added to your favorite trail mix, nuts offer impressive nutritional profiles that benefit overall health.
DIY Homemade Beeswax Beard Balm
Moisturize and hydrate your beard with this DIY beard balm recipe made from natural ingredients. You can use it day after day!
5 Reasons That You Need To Eat Raspberries
Raspberries provide potassium, manganese, and all sorts of antioxidants that may help maintain bone skin, blood sugar, and heart health.
The Top 5 Benefits Of Frankincense Essential Oil
Commonly used in Ayurvedic medicine, frankincense essential oil offers myriad benefits, from improved arthritis to optimal digestion.
The Top 7 Fall Fruits And Their Health Benefits
From cranberries and apples to kumquats and persimmons, fall is one of the best seasons for refreshing fruits with amazing health benefits.
DIY Sinus Relief Body Balm
Clogged up during the fall? Use the power of essential oils to help open your sinuses with this all-natural, homemade sinus relief balm.
Don’t Throw Out Your Banana Peel! Here Are 7 Ways To Use It
Once you eat a banana, don’t throw away the peel because it exhibits surprising health benefits. Here’s how you can take advantage of them.
The Best Essential Oils For Beauty And Skin Care
Looking to make homemade skin care products? Learn about the endless uses and beauty benefits of these essential oils.
DIY Moisturizing Green Tea Body Wash
Fight the dry weather of fall & winter by nourishing the skin with the natural ingredients that are in this moisturizing green tea body wash.
Get Your Hands On These Healthy Foods During Fall
Fall isn’t just about pumpkin spice and everything nice. There are many seasonal favorites that serve up a bounty of nutritional benefits.
