Whipped Gingerbread Body Butter
Leave your skin feeling soft, radiant, and supple this holiday season when you use this homemade whipped gingerbread body butter.
An All-Natural Lip Balm For The Holidays
Made with a special holiday-inspired essential oil, this all-natural lip balm works to keep your lips moisturized during the winter.
DIY Epsom Salt Body Scrub
Soothe and hydrate your skin with this DIY body scrub that contains Epsom salt, eucalyptus essential oil, and peppermint essential oil.
How To Make And Use Castor Oil Packs
Castor oil has been used in various medicinal and pharmaceutical applications. Castor oil packs may help support the body in myriad ways.
8 Natural Remedies For A Sore Throat
A sore throat can be very uncomfortable and, more than anything, you want it to go away before the symptoms start to get worse. The primary symptoms of a sore throat are pain and irritation, especially when swallowing. When the immune system encounters bacteria or viruses, it inflames the mucous membranes in the throat. What […]
A DIY Throat Spray To Help You Feel Better
Stir in the apple cider vinegar with the honey, salt, peppercorns, lemon, and more to make a throat spray that may help reduce irritation.
How To Manage Acid Reflux At Night For Better Sleep
Acid reflux symptoms may flare up when you want to go to bed. Learn valuable strategies to control them so you can sleep better.
Anti-Inflammatory Turmeric Salad Dressing
Today, we’re making a delicious turmeric salad dressing that not only adds vibrant flavor to your salads but also packs a powerful health punch.
Most Americans Have Diets That Increase Inflammation
This is not breaking news, but what you put in your body has a direct influence on your overall health. The same can be said for inflammatory markers in the body. It’s no secret that the Standard American Diet is not riddled with nutritionally dense foods. In fact, a new study confirmed that 57% of […]
Homemade Honey Lavender Body Wash
Nourish the skin and supply it with moisture when you scrub up with this homemade honey lavender body wash, which is also a great gift.
DIY Cooling Aloe Mint Lotion
If you’re running hot and need to cool off, be it from exercising or existing in the heat, then you need this lotion in this recipe. Massage it on your neck or feet after a long day, or get your partner to do that job for you. It’s not as heavy as some body lotions […]
Homemade Propolis Throat Spray
When the fall hits, keep certain supplements, such as vitamin C or elderberry syrup, on hand. Propolis throats spray is also great!
5 Health Benefits Of Avocado Oil
Feel like taking a break from olive oil? Avocado oil offers many health benefits and is a great source of fatty acids that protect the heart.
DIY Grapefruit Mint Body Wash
Sometimes, you come across a beauty product that can only be described as “tasty.” It smells so good that you want to take a bite! This homemade grapefruit mint body wash is one of those recipes. Not only is it incredibly easy to make, but it also works to boost the health of your skin. […]
DIY Dark Spot Remover For Your Face
Do you want to even out your complexion? Got some spots you want to get rid of? Apply this DIY dark spot remover and see the difference!
DIY Face Serum For Glowing Skin
Achieving glowing skin doesn’t have to be difficult. Apply this DIY 100% natural face serum and see the results for yourself!
Eat These Types Of Food For A Healthier Gut
Gut health can influence your overall health, and providing it with the right foods can encourage the growth of healthy bacteria.
The 6 Best Anti-Inflammatory Foods To Eat
Bright, colorful foods are naturally rich in a variety of nutrients and anti-inflammatory compounds that may tame inflammation.
Enhance Your Memory With Rosemary
Rosemary is popular for its scent and flavor. It is also a rich source of antioxidants and anti-inflammatory compounds which has support blood circulation.
Turn Back Time With These Anti-Aging Oils
There are easy self-care tips that can help contribute to youthful, glowing skin. Experiment with these effective anti-aging oils.
