This Is Why You Need Activated Charcoal In Your Life
Have you noticed that activated charcoal is getting more popular in the health world? We’ve got the inside scoop on how it can help you.
Blue Zones: The Secrets to Living Longer
Have you heard of Blue Zones? They are filled with people who live to be 100! Here’s what they are doing right and how you can become healthier.
Apply These 2 Ingredients To Your Face To Look 10 Years Younger
Wouldn’t it be nice to look younger without buying an expensive facial treatment? Well, you can when you use these two ingredients.
10 Reasons Why You Should Be Eating Cantaloupe
Cantaloupe may be one of the most beneficial fruits to eat because of all it does for the body. Get some in your diet to experience these benefits.
8 Things You Can Add To Your Bath To Rejuvenate Your Skin
Spending time in the bathtub is one of the best things for relaxation. Help rejuvenate your skin by adding these things to your bath.
Doing Too Much Of This Could Age You By 8 Years
Do you sit for more than 8 hours a day without exercising? You could be aging yourself without knowing it. Find out how you can stay young.
Can You Add Years To Your Life By Eating Smarter?
Could your diet actually reverse some of the effects of aging? Try eating these anti-aging foods to improve cell metabolism and your memory.
Reverse The Effects Of Aging With This Sugar Scrub
It’s always important to keep your skin looking young and healthy. Give your skin a refreshing boost with this all-natural sugar scrub.
You’re Never Too Old To Try: Oldest Olympians in Rio
Everyone is raving about the young stars of the 2016 Olympics, but the what about the older competitors? Meet the oldest Rio Olympians here.
Rosemary: This One Herb May Promote Longevity
This one herb is already helping people live longer. Find out how you can use it in your life.
Vitamin A
Vitamin A serves as an antioxidant in the body. It helps reduce macular degeneration and other ocular complaints, making it an essential nutrient for the eyes. Other benefits of Vitamin A include: Alleviating night blindness Fortifying the immune system Retards premature aging Aids in the storage of fats Maintains and repairs the epithelial tissue Helps […]
