5 Natural Remedies To Strengthen Brittle Nails
If you suffer from flimsy or brittle nails that are constantly peeling, help strengthen them by using the natural remedies in this article.
Full Body Cleanse Approved Alcohol-Free Bloody Mary
If you feel like getting saucy without actually getting sauced, this is the juice you need in your life. You can adult while on the cleanse.
Sober September May Lead To A Healthier Fall Season
As the counterpart to dry January, Sober September is a chance to get your health back on track to finish the year off right!
5 Foods To Avoid If You Have Hypothyroidism
The foods you eat can affect thyroid health and the body’s ability to use the thyroid hormone. Avoid these foods if you have hypothyroidism.
5 Dietary Steps To Get Rid Of Fatty Liver Disease
Fatty liver disease affects about 20-40% of the American population. Make a lifestyle change to improve the condition with these tips.
7 Reasons Why You Are Not Losing Weight
If you are having trouble losing weight, read this article to learn the reasons why you aren’t losing weight and how to fix that.
5 Unexpected Foods That Are Giving You Wrinkles
We all have to face wrinkles at some point in life. They are inevitable, but you can avoid these unexpected foods to age with grace.
6 Remedies To Help You Snooze Without Snoring
Are you a snorer or do you sleep next to someone who snores? Try these things to improve your sleep and make it through the night quietly.
4 Uncommon Reasons That Are Causing Insomnia
Several factors can contribute to how well you sleep at night. Avoid doing these things before bed to have a better night’s sleep.
Natural Remedies For Insomnia To Help You Sleep
Getting enough sleep during the holidays is integral for optimal health. Use these natural remedies to help maintain a normal sleep schedule.
Chronic Inflammation Could Be Caused By These Foods
If you have arthritis, joint pain, gout, or heart disease, you need to stop consuming these foods. They are destroying your body from the inside.
5 Natural Remedies To Help You Quit Drinking
April has been Alcohol Awareness Month since 1987. In honor of this month, here are 5 natural remedies to help you put down the bottle.
Recipe For The Healthiest Shot You’ll Ever Take
Do you want to take a shot that actually helps your body instead of hurts it? Look no further because this is one shot you’ll always want to take.
6 Foods That Are Making Your Arthritis Worse
Are you eating foods that are actually worsening your arthritis? Find out which inflammatory foods you should be avoiding and why alkaline is better.
What Do Cravings Mean and Why Do You Have Them?
Do you crave pasta, chocolate, or even a burger and fries when you aren’t hungry? Find out how you can start kicking cravings to the curb.
The Top 8 Reasons You Should Be Drinking Pickle Juice
Pickle juice is one of the best herbal remedies with a variety of uses. Try it now to reap the many benefits you’ve been missing out on.
Is Your Health Affecting Your Sex Life?
There’s a direct link between your health and your sex life. Make these easy lifestyle changes to naturally help improve your sexual performance.
14 Tips to Thwart Thanksgiving Weight Gain
With a little planning and a little sacrifice, you can emerge on the other side of Thanksgiving without gaining weight.
How to Identify What’s Causing your Headaches
This article will show you how to identify the causes of your headache through an elimination diet.
FEATURE: The Dangers of Visceral Fat and 7 Ways to Fight It
Anyone trying to lose weight knows it’s all about burning off the unhealthy excess fat. But it turns out that not all fat is created equal—and not all people who need to lose fat even know about it.
