Hydrating With Alkaline Water? Here Are 4 Potential Benefits
Is alkaline water all hype, or can your overall health benefit from it? We review 4 potential benefits of hydrating with alkaline water.
Blood Orange Kale Salad
The fall and winter months bring incredible produce items, many of which are included in this blood orange kale salad.
Jalapeño Cashew Cream Sauce
Elevate that classic cashew cream sauce with a spicy kick from the jalapeño. This is a raw vegan condiment packed with nutrients and flavor!
Orange Poppy Seed Vinaigrette
This is a delicious, sweet, and tangy orange poppy seed vinaigrette that will elevate any salad, Buddha bowl, or roasted vegetable medley.
Simple Cilantro Lime Vinaigrette
If you love homemade salad dressings, then you are going to love this cilantro lime vinaigrette. It’s definitely a good one to have on tap!
Can An Alkaline Diet Reduce Your Risk Of Cancer?
Consuming alkaline foods may help change the pH of your urine and saliva, but does this diet prevent cancer? Let’s explore this topic.
DIY Orange Basil Vinegar Cleaner
Cleaning your house with vinegar doesn’t mean it has to smell like it! This DIY orange basil vinegar cleaner has a light, fresh scent.
Here’s How To Protect Your Skin Barrier
The skin is the body’s largest organ and the skin barrier protects it from free radicals. Here’s how to protect it from external damage.
Vegan Pasta Puttanesca
Puttanesca sauce is very easy to make with a handful of simple, tasty, acidic, spicy, and briny ingredients. Plus, who doesn’t love pasta!
Quick Vegan Chickpea & Spinach Curry
Unlike traditional curries that can take hours and hours to simmer, this vegan curry takes 25 minutes to make and brims with intense flavor.
Tangy Thai Cucumber Noodle Salad
Tangy, refreshing, and perfect for summer, this Thai cucumber noodle salad is going to revolutionize your salad game during your cleanse.
Summer Heirloom Tomato Salad
Do summer right when you whip up this refreshing heirloom tomato salad. It is as beautiful as it is tasty, so please enjoy!
10-Minute Gazpacho With Fresh Herbs
Easy to make and bursting with herbaceous and acidic flavors, this gazpacho is the perfect summer starter or meal accompaniment.
DIY 4-Ingredient Microdermabrasion Paste
Help reduce fine lines, wrinkles, and dull-looking skin with a simple microdermabrasion paste that only contains four ingredients.
3 Reasons Why Coffee May Be Causing Nausea
Do you ever feel a little dizzy or nauseous after drinking coffee? Learn why this happens and how you can prevent it.
Refuel Your Body With These 5 Foods After A Workout Session
After a sweaty workout session that elevates your heart rate, don’t forget to refuel with high-protein, antioxidant-rich foods for optimal muscle recovery.
The 7 Best Alkaline Foods And Why You Should Eat Them
Why are alkaline foods so good for you? What do they do for the body? We explain all of that and which alkaline foods you should eat.
Here’s How To Make Your Own Alkaline Water
Creating an alkaline body can help you fight free radicals and lower your risk of cancer & heart disease. Here’s how to make alkaline water.
6 Benefits Of Having A Properly Alkalized Body
When your body is in an alkaline state, you can achieve better energy, improved immune function, weight loss, and mental clarity.
Alkaline Water: Beneficial Or All Hype?
Are there benefits to drinking alkaline water or is it just another fake health trend. Read this article for our take on alkaline water.
