5 Health Benefits Of Living Caffeine-Free
Does uttering the word “decaf” disgust you? Well, you might be one of the many people reaping the benefits of living caffeine-free!
Does uttering the word “decaf” disgust you? Well, you might be one of the many people reaping the benefits of living caffeine-free!
Enjoy a beautifully seasonal dip that is as visibly stunning as it is delicious. This peach salsa is sweet, refreshing, spicy, and more!
A purely delicious, refreshing, healthy dessert showcasing one of summer’s best produce items. You’ll love this apricot sorbet!
Is alkaline water all hype, or can your overall health benefit from it? We review 4 potential benefits of hydrating with alkaline water.
The fall and winter months bring incredible produce items, many of which are included in this blood orange kale salad.
Elevate that classic cashew cream sauce with a spicy kick from the jalapeño. This is a raw vegan condiment packed with nutrients and flavor!
This is a delicious, sweet, and tangy orange poppy seed vinaigrette that will elevate any salad, Buddha bowl, or roasted vegetable medley.
If you love homemade salad dressings, then you are going to love this cilantro lime vinaigrette. It’s definitely a good one to have on tap!
Consuming alkaline foods may help change the pH of your urine and saliva, but does this diet prevent cancer? Let’s explore this topic.
Cleaning your house with vinegar doesn’t mean it has to smell like it! This DIY orange basil vinegar cleaner has a light, fresh scent.
The skin is the body’s largest organ and the skin barrier protects it from free radicals. Here’s how to protect it from external damage.
Puttanesca sauce is very easy to make with a handful of simple, tasty, acidic, spicy, and briny ingredients. Plus, who doesn’t love pasta!
Unlike traditional curries that can take hours and hours to simmer, this vegan curry takes 25 minutes to make and brims with intense flavor.
Tangy, refreshing, and perfect for summer, this Thai cucumber noodle salad is going to revolutionize your salad game during your cleanse.
Do summer right when you whip up this refreshing heirloom tomato salad. It is as beautiful as it is tasty, so please enjoy!
Easy to make and bursting with herbaceous and acidic flavors, this gazpacho is the perfect summer starter or meal accompaniment.
Help reduce fine lines, wrinkles, and dull-looking skin with a simple microdermabrasion paste that only contains four ingredients.
Do you ever feel a little dizzy or nauseous after drinking coffee? Learn why this happens and how you can prevent it.
After a sweaty workout session that elevates your heart rate, don’t forget to refuel with high-protein, antioxidant-rich foods for optimal muscle recovery.
Why are alkaline foods so good for you? What do they do for the body? We explain all of that and which alkaline foods you should eat.
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