The Alternative Diet and Lifestyle Manual is a must have life changing guide pack with daily eating regiment, both for meat-eater and vegetarian, with recipes that are meat and dairy-free. My favorite section is the one on regimen for specific diseases. Which listed various diseases and the specific Dherbs.Com formulas recommended for the disease(s)? It also include websites to do your our research. *

I ABSOLUTELY LOVE THIS E-BOOK (Alternative Diet and Lifestyle Manual)!! I tried several of the recipes and all I can is WOW! This book also helped me with my Full Body Detox. *

I never really understood the importance of what fresh fruits and vegetables can do for your body. This manual has been a God send to me and others that I've shared information with. I continue to use it. ITS A GREAT RESOURCE. Melody R. *

Wonderful Resource!!! This manual is truly a great resource for one who's changing to a healthier lifestyle. I'am so glad I purchased this EBOOK. The resources are fantastic. I'am changing my lifestyle to a healthier one and this book is truly helping me find the products I need, not to mention the great restaurants in my area. Thank YOU!!!!!!!!! *

After finishing my full body detox I felt so good and at the same time scared of not knowing what to do after. I didn't want to intoxicate my body again!. This book helped me immensely with all the eating suggestions, hygene products, everything! . Having healthy habits it's not difficult like I thought it will be. Provides lots of information! Thank! *

This is a easy to understand manual full of great resources. The menus and recipes are helpful in the transition to a vegan diet and lifestyle. *

I have applied the Alternative Diet and Lifestyle Manual to my lifestyle and it has changed my life. I feel better and have more energy. *

Great read. Lots of ideas and recipes to help make a lifestyle change. I cannot wait to get my products and begin the cleanse. I Will update my comments in a few weeks' the goal is to lose at least 12lbs. The download was easy and my products were shipped quickly and I got my discount plus the free ebooks and free product under 20.00. I order the immune kit and with everything going on looking forward to getting my immune system strong. I am amped about the 10 day cleanse especially since sitting home due to the COVID 19 pandemic. *

Well it was helpful because I could go right to it if I need questions about what to do. Also using the ebook had a lot of helpful information. A lot of ways to utilize for cravings on what to eat what not to eat. I would recommend this ebook to anyone. This is my third cleanse. *