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Distilled and Alkaline water have detoxing properties that are beneficial while on the cleanse. It's best to give your body a break from everything that it's used to receiving, even the water you're accustom to drinking. Because water can contain toxins like mercury and fluoride that we're not aware of, it's best to detox with water that specifically filters out these chemicals. Below is an article on water to help provide more insight: Alkaline Water.