Q: I just receive my order yesterday. I started today. I know I can drink green tea but can I put splenda in it or do I : Dherbs, Herbal Formulas

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Splenda is not to be consumed while on the cleanses. It's an artificial sugar that isn't good for the body. The only sweeteners that you can consume are stevia, Maple syrup grade B and agave nectar. You can eat as much fruit as you want when you want. Please read "The Best Sweeteners To Have On The Keto Diet".

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