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Ask The Herbalist
It is good you are skeptical about drugs because they don't heal you, only harm you. I would recommend that you consider detoxifying your body (Full Body Cleanse), and if not, then I would suggest you take Nerve Formula and Nerve-Calming Tea and use the Happy Inhaler.
Full Body Cleanse
Nerve Formula
Happy Inhaler
Full Body Cleanse Companion (eBook)
Nerve-Calming Tea