Get ready to dive right into this delightful watermelon salsa with avocado. Although it isn’t a dessert, it’s quite the refreshing summer treat that is not only visibly stunning, but also bursting with tons of flavor and nutrition. The small cubes of vibrant green avocados offer a stark contrast with the ruby red, juicy chunks of watermelon. Toss those beautiful ingredients together with zesty lime juice, freshly chopped cilantro, diced jalapeño, diced red onion, and a pinch of sea salt, and you have a delightful summer salsa. It’s the perfect balance of sweet, savory, spicy, and tangy!
- Hydration: Watermelon is composed of over 90% water, which makes it an incredibly refreshing and hydrating fruit. That’s why it is perfect for hot summer days!
- Heart health: Both avocado and watermelon are great sources of potassium, which can help regulate blood pressure. Watermelon also contains citrulline, a plant compound that may improve blood flow.
- Weight management: This salsa is low in calories yet high in fiber because of the watermelon avocado combo. That means that it can fill you up without weighing you down. Now, if you eat the whole bowl, you’ll rack up some calories, but keep your portions in check and it makes for an ideal snack or dip.
- Nutrient-rich: The mixture of vitamins, minerals, antioxidants from each ingredient makes this salsa a nutritional powerhouse. From vitamin C to potassium, you’re giving your body a delicious boost!
This watermelon salsa is so versatile and ideal for raw vegans, vegetarians, and carnivores alike. You can scoop it up with chips (not while cleansing), use it as a topping for a Buddha bowl or wild caught fish, or simply enjoy it straight out of the bowl as a refreshing snack. Whip up this salsa for your next gathering and watch everyone fall in love with it.
- Prep Time:10m
- Total Time:10m
- Serves: 6 servings
- Category: Full Body Cleanse Approved, Dips & Spreads, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 3 c watermelon, diced
- 1 red onion, diced
- 2 avocados, diced
- 1 jalapeño, seeded and finely diced
- 1/2 c cilantro, chopped
- 1 tbsp. freshly squeezed lime juice
- 1/2 tsp. sea salt
Instructions
- Add all of the ingredients to a medium-sized mixing bowl and mix well to combine. Taste and adjust seasonings or level of citrus as needed.
- If you enjoy a little more heat, leave the seeds of the jalapeño in the salsa.
- Serve immediately and enjoy. Just do not eat chips if you are cleansing!
