Here we go again with the creativity! This isn’t a plane Jane pesto, people. We have to change it up and keep you on your toes so that your taste buds remain interested in raw vegan foods. Varying your ingredients and straying from the well-traveled path is a great way to enjoy new flavors and reap the benefits of different plant compounds. Because we live in a society that regularly wastes edible parts of fruits and vegetables, we wanted to provide a unique way to use celery leaves, which most people discard without hesitation.
Next time you have a bunch of celery with beautiful leaves, turn those leaves into a pesto. While you can incorporate them into salads, it is much easier and quicker to transform them into a pesto sauce. From a nutritional standpoint, celery leaves are rich in the following vitamins and minerals:
- Vitamin A
- Vitamin C
- Vitamin K
- Calcium
- Magnesium
- Potassium
- Fiber
- Beta-carotene
Celery leaves may help enhance immune function due to the presence of vitamins A and C. Both of these vitamins work to protect the body against infections, while simultaneously enhancing skin health. The calcium and magnesium in celery leaves are essential for maintaining strong bones and reducing the risk of osteoporosis. Because celery leaves contain antioxidants and chlorophyll, they aids the body’s natural detoxification processes. In fact, they may aid the body with toxin elimination.
- Prep Time:10m
- Total Time:10m
- Serves: 6 servings
- Yield: 1 cup
- Category: Full Body Cleanse Approved, Dips & Spreads, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 4 c celery leaves (loosely packed)
- zest from 1 lemon
- 2 cloves garlic, minced
- 1/2 c raw walnuts
- 3/4 c nutritional yeast
- 1/2 c olive oil
- sea salt & pepper, to taste
Instructions
This recipe has no instructions
