It’s not often that you get to say, “I can’t wait to dive into this bowl of raw vegan ice cream that doesn’t contain added sugars.” That’s not a sentence that people ever utter, but maybe we should change that. This mango pineapple turmeric ice cream is creamy, perfectly sweet, fruity, and mouthwateringly delicious. You’ll wish your bowl wasn’t empty after you devour your first scoop or two.
Not only do mango and pineapple provide the sweetness, but they also do wonders for your gut health. The addition of turmeric makes this raw vegan ice cream anti-inflammatory in nature. Plus, this recipe contains fresh liquid and meat from young Thai coconuts. Fresh coconut water is naturally sweet and provides electrolytes that help enhance your hydration efforts. If you cannot get your hands on a young Thai coconut in the grocery store, feel free to use a regular coconut with hard meat. The water is not as sweet, but it provides similar electrolytes and flavor. Alternatively, just use filtered water!
If you like a sweet and refreshing dessert after dinner, this is going to be your new favorite recipe. You can top it with unsweetened, desiccated coconut, raw agave nectar, berries, or any other type of fresh fruit. If you want to be experimental, feel free to blend strawberries into the ice cream. Lastly, it is sweet enough to the point where you don’t need agave nectar or maple syrup. In fact, you can even serve it to your kids as a healthy treat!
- Prep Time:10m
- Total Time:10m
- Serves: 4 servings
- Category: Full Body Cleanse Approved, Desserts, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 2 c pineapple, cubed and frozen overnight
- 2 c mango, cubed and frozen overnight
- 1 tsp. turmeric powder
- 1/2 c coconut water from young Thai coconut (plus the meat)
Instructions
- Add all of the ingredients to a food processor or high-speed blender and blend until smooth, scraping down the sides as needed.
- If you enjoy soft serve, you can enjoy the blended mixture right away. For a more hard-packed ice cream, spoon the blended mixture into a loaf pan, smooth it out, and place in the freezer for about 30 minutes to an hour.
- Remove from the freezer, scoop, and enjoy.
