Immunity Boosting Soup

Immunity Boosting Soup

Immunity Boosting Soup
1 rater(s)

If you want to boost immune health, you have to start by consuming nutrient-dense foods. This healthy bowl of super soup contains ingredients that have an alkalizing effect on the body. Since an acidic body is more prone to infection and other illnesses, it is best to strive for alkalinity. Slurp this soup to reap the benefits!

Immunity Boosting Soup
  • Prep Time:10m
  • Cook Time:30m
  • Total Time:45m

Ingredients

  • 1 pack spelt noodles
  • 1 tbsp. grapeseed oil
  • 1/2 onion, chopped
  • 1 bell pepper, seeded and chopped
  • 1 c cremini mushrooms, chopped
  • 1 c cherry tomatoes, chopped
  • 1 zucchini
  • 1 key lime
  • 4 c filtered water
  • 1/4 tsp. sea salt
  • 1/4 tsp. pepper
  • pinch of cayenne pepper
  • 1/2 c basil
  • 1/2 c cilantro
  • 1/4 c mint (optional)

Instructions

  1. Cook the noodles according to the instructions on the package.
  2. While the noodles are cooking, warm the grapeseed oil in a large stockpot over medium heat. Add the onion and sauté until translucent, and then add in the bell pepper, mushroom, and cherry tomatoes. Cook for a few minutes, stirring occasionally.
  3. Add the grated zucchini to the pot and cook for one minute. Add the juice from the key lime, water, sea salt, pepper, and cayenne pepper to the pot and bring to a boil.
  4. Once the soup is boiling, add the noodles and lower the heat to simmer for 10 minutes. Remove from the heat and adjust seasoning as needed.
  5. Ladle the soup into bowls and top with a mixture of the basil, cilantro, and mint. Enjoy!
  • You may also like

    • Dherbs Full Body Cleanse as featured on Steve Harvey
    • Enter to Win $100 Gift Voucher

    Sales & Specials

    Grey Hoodie
    Grey Hoodie
    -50%
    $19.97

    Grey Hoodie

    A stylish and comfortable athletic grey hoodie, perfect for layering, casual wear, or light workouts.
    Blue Sleeve Shirt V-neck
    Blue Sleeve Shirt V-neck
    -50%
    $9.97

    Blue Sleeve Shirt V-neck

    Feel relaxed and at ease when you put on this lightweight, breathable shirt that is built for all-day comfort.
    Black Tight
    Black Tight
    -50%
    $17.97

    Black Tight

    Dherbs' black activewear leggings give you a smooth silhouette and allow for full range of motion.
    Black Sleeve Shirt V-neck
    Black Sleeve Shirt V-neck
    -50%
    $9.97

    Black Sleeve Shirt V-neck

    Feel relaxed and at ease when you put on this lightweight, breathable shirt that is built for all-day comfort.
    Blue Tight
    Blue Tight
    -50%
    $17.97

    Blue Tight

    Say hello to your new favorite pair of body-flattering leggings that give you a smooth silhouette and allow for full range of motion.
    Heather Grey Tight
    Heather Grey Tight
    -50%
    $17.97

    Heather Grey Tight

    The heather grey leggings offer a comfortable, form-fitting design perfect for both activewear and casual outfits. Body-flattering leggings that give you a smooth silhouette and allow for full range of motion.
    Black Hoodie
    Black Hoodie
    -50%
    $19.97

    Black Hoodie

    Stay stylish and comfortable with this black crop top hoodie, a versatile and lightweight cropped athletic hoodie designed for casual wear and active lifestyles.
    Heather Grey Shirt V-neck
    Heather Grey Shirt V-neck
    -50%
    $9.97

    Heather Grey Shirt V-neck

    The heather grey V-neck T-shirt - a lightweight, breathable shirt which offers a perfect blend of comfort and style, making it a versatile addition to any wardrobe.
    Refer A Friend give 15%
    get $20
    Advisor