Please allow us to introduce you to one of our newest additions to the salad dressing section: our refreshing mango lime salad dressing. This vibrant blend of fresh ingredients not only tantalizes your taste buds, but also supports your health goals. This zesty dressing brings together the tropical sweetness of ripe mango with the bright acidity of fresh lime juice. that creates a harmonious marriage of flavor that can elevate nearly any salad. Let’s take a look at a few of this dressing’s health benefits.
- Rich in vitamins: Mangos are excellent sources of vitamins A and C, both of which are necessary for optimal immune function, skin health, and vision. Lime juice gives you an added boost of vitamin C, which enhances antioxidant protection and encourages collagen synthesis.
- Hydration booster: The high water content of mangos and limes helps support optimal hydration, making this dressing a perfect accompaniment for summer salads.
- Anti-inflammatory properties: Both mangos and limes contain phytonutrients that exhibit anti-inflammatory activity. That may aid with the reduction of chronic inflammation and supporting overall wellness.
- Low in calories: With a light, airy texture and zero added sugars, this mango lime dressing is a guilt-free choice for you to drizzle over your salads. In fact, you can actually enjoy all the flavors without worrying about all the extra calories that all-too-common with store bought dressings.
Whether you drizzle this dressing over a medley of mixed greens, a bowl of quinoa, or use it as a condiment for a black bean burger, our mango lime dressing adds a delightful tropical flair to your dishes while delivering a multitude of health benefits. Perfect for those looking to brighten their meals and nourish their bodies!
- Prep Time:5m
- Total Time:5m
- Serves: 6 servings
- Category: Full Body Cleanse Approved, Salads & Dressings, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 1 c mango, peeled and cubed
- 2 limes, juiced
- 2 tbsp. raw agave nectar
- 3 tbsp. olive oil
- sea salt and pepper, to taste
Instructions
- Add all of the ingredients to a blender and blend until smooth. Taste and adjust seasonings as needed.
- Pour over salad immediately and enjoy. Store leftovers in an airtight container in the fridge for up to three days.