Clementines are small citrus fruits that arrive in markets in December and January. They are often seedless and easy to peel, making for great healthy snacks that increase your vitamin C intake. In fact, a single clementine, which clocks in at only 35 calories, can satisfy 60% of your daily recommended intake of vitamin C. They also contain a small amount of B-vitamins, including thiamin, vitamin B6, and folate.
Aside from enjoying them as healthy snacks, you can incorporate clementines into salads and smoothies. Because they are naturally juicy, you don’t need to add as much liquid when you add them to smoothies. You don’t want to add too many of them, or else they’ll overpower the smoothie. Adding a couple is great, especially when you pair them with creamy banana. The combination of bananas, clementines, and homemade almond milk makes this smoothie take like an orange creamsicle.
This recipe makes two small smoothies, or one giant smoothie. It’s a great way to kickstart your day because of the high vitamin C, potassium, and fiber content. When the weather warms up, consider making this smoothie into homemade ice pops.
- Prep Time:5m
- Total Time:5m
- Serves: 2 servings
- Category: Full Body Cleanse Approved, Breakfast, Smoothies & Juices, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 2 bananas, peeled and sliced
- 2 clementines, peeled and segmented
- 1/2 c homemade almond milk
- 1 1/2 c ice
Instructions
- Add all of the ingredients to a blender and blend until smooth.
- Pour into two small cups or one large cup and enjoy immediately.