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Take A Break With This Bone Health Quiz

Take A Break With This Bone Health Quiz

skeleton-on-chaiHow much do you know about your bones? What nutrients do they need and how can you keep them as healthy as possible? Test your knowledge here.

man-holding-veggie-plate

To absorb calcium, which of the following nutrients does your body need?
little-girl-with-milk-glass

If you don't drink milk, then you won't have healthy bones.
old-man-hula-hoop

When do your bones start to thin?
doctors-looking-at-x-rays

What's in the center of your bones?
working-out-bone-guy

What is the best exercise for your bones?

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