How Well Do You Know Raw Foods? By Vincent Stevens November 4, 2016 How well do you know your raw foods? What can you eat on a raw food diet? Test your knowledge in this short quiz to get some rewards points!What can you typically eat in a raw food diet? Mostly salads Veggies, fruit, seeds, nuts, herbs, & spices Mostly sushi and sashimi Cooking food above 118 degrees is not allowed on a raw food diet because: It tastes better un-cooked. It destroys enzymes and nutrients in food. The food doesn't keep as well. Raw food followers say juicing: Is a waste of good fruit. Is messy and time consuming. Allows the body to instantly absorb nutrients. If you're on a raw food diet, what foods do you have to give up? Everything I love in this world Smoothies Pizza, fish, and rice What can you eat as a vegetarian that you can't eat on a raw food diet? Sauteed vegetables. French fries Both of the aboveNameEmail Share:
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