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How To Manage Acid Reflux At Night For Better Sleep

Acid reflux symptoms may flare up when you want to go to bed. Learn valuable strategies to control them so you can sleep better.

5 Early Warning Signs Of Liver Damage

Don’t ignore these early warning signs of liver damage! The liver is responsible for removing toxins from the bloodstream and so much more.

ICAN Midseason Highlights

Check out all the best moments from the first half of the I Can Challenge!

Dherbs Anti-V Cleanse And Regimen

Maintaining a healthy immune system is the body’s best defense against harmful pathogens in the environment.

7 Recipes To Boost Immunity This Fall

The leaves are turning color, which means you’ve probably noticed some coughing and sneezing. Boost immunity today with recipes!

What To Do With Pumpkin Seeds After Carving A Pumpkin

Don’t let those leftover seeds go to waste! Separate the pumpkin seeds from the gooey strands and roast them for a healthy snack.

Apple Cider Vinaigrette

Apple cider vinegar can aid digestion, support weight loss, and help regulate blood sugar levels.

What Is Oil Pulling And How Often Should You Do It?

Coconut oil pulling is an Ayurvedic practice that works to remineralize teeth and improve oral health. Learn how often you should do it.

Ad Shares A Full Body Cleanse Success Story – The Breakfast Club (2018)

A throwback video when CEO of Dherbs AD Dolphin visited The Breakfast Club talk show.

Tech Neck: What It Is And How To Prevent It

Used to describe chronic neck pain caused by using technology, tech neck can damage muscles over time and misalign the spine.

Workout: Arms And Core Blaster Pt. 2 (Follow Along)

Be sure to warm up before jumping into the workouts as they can optimize your workouts.

8 Healthy Root Vegetables For You To Enjoy

Rustic root vegetables are readily available in the fall and winter months. We recommend that you enjoy these healthy root veggies.

Tricks And Treats For A Healthier Halloween

Sugar doesn’t have to be scary! You can enjoy Halloween, a time-honored tradition, in a healthy way and enjoy some fun treats.

Stress Can Increase Joint Pain: Here’s What To Do About It

Stress can come from any event or thought that makes you feel angry, nervous, or frustrated. It’s the body’s reaction to a problem, challenge, or demand. In short bursts, stress can be positive, helping you avoid danger or meet a deadline. When you have chronic stress, though, it can do more harm than you realize. […]

Bigg Jah Loses 100 Pounds In Less Than 3 Months?!

In this exciting mid-season finale of ICAN, Bigg Jah hits an incredible milestone, celebrating a 100-pound weight loss achieved in just 11 weeks!

A Diet Rich In Flavonoids May Slow Cognitive Decline

One of the keys to adopting healthier habits is to start with small goals. Eat more foods with flavonoids to help slow cognitive decline.

Dherbs 20-Day Weight Release Cleanse

Dherbs Weight Release Cleanse is an all-natural 20-day program designed to help prepare your body for healthy, sensible weight loss by helping your body eliminate waste and excess more efficiently, and by assisting you in achieving more optimal overall health.