What up Dherbers, Today is going to be really simple for me, why because I am going to make it simple. It’s day 4, and I want a turkey burger really bad. I can taste it going down my throat!! My angel dressed in white sitting my shoulder is telling me ” “You can […]
What up Dherbers, I woke up this morning at 5:30 because my 13 month old son doesn’t understand the concept of sleeping until at least 7 a.m. yet. We got up and immediately started the day the way we normally do before I wake up my daughter; watching SportsCenter. Already, I think he understands the […]
What up Dherbers, It’s my second day on the detox, and it’s extremely refreshing to have my wife preparing most of my meals. She has completed the Full Body Cleanse several times and is quite familiar with menu choices. My main concern is will I have enough will power to resist what the family is […]
What up Dherbers, This is DONDRÉ or affectionately known to my family and friends as Big Dré since the birth of my son DRÉ TERRELL WHITFIELD. He just had his first birthday on Sunday. What up Lil Dré!!! I started my Total Male Cleanse on Monday and this afternoon, which is day 1, I’m feeling […]
For many today is the last day of the detox, for Aida the beginning of a new lifestyle. Instead of thinking what I was going to eat, I thought about how I was going to eat from here on out. The regimen that the Full Body Detox offered, kept me in line, but finding what […]
Saturdays are my favorite days, and they have always been since I was a kid. I ate all fruit today and tomorrow I want to end with vegetables, I want to see how they make me feel. And today I had lots of energy in the morning, but at night I slowed down. I traveled […]
Another Friday is here and knowing that I am almost done is exciting. I feel good and I know that I am looking better. I actually hiked with ease today, and moved around so much that the day slipped past me. Everyone keeps asking if I have a new man, funny how people attribute women’s […]
Today I zipped through the day with all of the energy in the world. I had a show tonigt and I was amazing on stage. Others could feel my flow and I really slammed it. Before my show, I went to a friend’s for dinner and he had the nerve to not have anything that […]
Today is the day I do the radio show so I had to plan for it in advance. I was using my mind a lot today and it was more clear. I can’t focus when I eat bread for some reason and I get really dizzy. I realized today I haven’t been feeling that way. […]
Today, I was very aroused sexually when I woke up in the morning so I took myself on a hike. My senses felt a lot sharper and I was in a great mood, which I haven’t been in for some days. I had to leave 3 food establishments because I couldn’t find anything good to […]
The CrossRoads.. 2 weeks in and I am moving through my day a little faster. Woke up HUNGRY and had a fruit shake that filled me up. My metabolism is speeding up as I feel myself feeling the need to eat more. My friend ate some french fries in front of me and I didn’t […]
Now it has been 2 weeks and I am celebrating because I am almost done. I slept in after my show and felt pretty energized for the day. I read Blink and did some writing and I have been writing more cerebral jokes, no BS, since I have been on the Detox. I have been […]
Today I stayed at home most of my day and cleaned up. I particularly feel the need for every thing to be clean around me. I woke up and hiked with Detox friends and we did a few exercises. Every one around me was really “positive” or so they seemed, which made me the bitchy […]
The weekend is upon us and it is tough to socialize during the detox, I feel deprived. My friends are going to dinner and I can’t go and I don’t want to. I am enjoying the fact that I have been able to do this with consistency. Eating has always been a battle for me. […]
Today, I decided to stay busy and do something else for my health instead of just thinking about food, I went and got an adjustment. My chiropractor told me that I am shrinking and that this weight loss would be good for my spine. I have been a bit more patient and peaceful with people […]
The road trip was hard and today I honestly thought about quitting, the morning started chaotically. I took my herbs without eating anything and I felt very weak. I did not leave the house, I stayed at home in bed as I felt my energy very low. I am detoxing in more ways than you […]
Now, today I woke up feeling like I could do anything. I ate an apple for breakfast and hit the road. I have been thinking about how much I actually think about food on a daily basis and it has really made me think about my dependency on it. My scalp and ears have been […]
I have been receiving several emails from people telling me that the Detox is unrealistic and that I should stop because I am anemic and so on and so forth. I am a bit cranky at this time because I am really hungry and if I eat another grape I am going to scream. I can’t […]
Variety is the spice of life and this a great thing. I have been very hungry the last couple of days because my attitude has been all wrong. I have been concentrating on all of the things that I can’t have instead of being excited about all of the wonderful healthy things that I can […]
Today I was hungry! Which means that my slow metabolism is speeding up. I had to have snacks on hand and I ate more fruit than usual. I had a purpose filled and productive day and I feel that I moved with clarity. I have lost about 2 lbs and I am so glad that […]
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