The 5 Best Yoga Asanas For A Healthy Liver
Add these powerful yoga asanas to your daily life to keep your liver in good shape. It’s one of the most important organs to keep healthy!
What Lifestyle Choices Cause High Triglyceride Levels?
High triglyceride levels can increase the risk of conditions like heart attack or stroke. Different factors can contribute to higher levels.
5 Foods To Avoid If You Get Migraines
A pain creeping across your forehead or up the back of your neck indicates a migraine. Could it be because you ate the wrong foods?
Secrets Behind Men’s Cancer Risk
Men are twice as likely as women to get oral, head and neck cancer. The biggest risk factor to cancer is smoking, and men are more likely to be smokers.
Homemade Natural Whitening Toothpaste
If you want to whiten your teeth without the harshness of chemicals, you’ll love this homemade all-natural whitening toothpaste recipe.
Tatsu Ramen In South Pasadena Has Vegan Ramen!
We visit Tatsu Ramen in South Pasadena to try out their VEGAN ramen. Let’s see how it stacks up to regular ramen!
These Resistance Band Exercises Can Strengthen Your Shoulders
Stronger arms and shoulders can help you with everyday activities. Build muscles with these simple resistance band exercises.
Have You Been Accidentally Ingesting Pesticides?
Pesticides are used to reduce damage to crops from weeds, rodents, insects, and germs, but these chemicals have also been found in our bodies.
Vegan Chili Cheese Fries
You read that right. If you love chili cheese fries then you will LOVE this healthy and vegan take on this dish, full of nutrients and flavor.
6 Things You Can Do To Lower Cortisol Levels
Need help managing stress? Take steps to keep cortisol levels in check and you’ll improve your mental and physical health.
The Top 5 Lifestyle Tips To Lower Cholesterol
To help naturally lower cholesterol levels, health experts recommend that you make dietary changes, quit smoking, exercise, and more.
Snoring Damages Your Hearing?
Learn more facts about snoring and how it affects our health!
These 3 Factors Make Your Brain Age Faster
A new study found that certain lifestyle factors can make the brain age faster. Learn why neurological conditions are on the rise.
5 Benefits Of Castor Oil For The Face
Castor oil is a common hair care remedy, but it can benefit your facial skin as well. We explain how to use it, plus potential risk factors.
Short Bouts Of Exercise Can Boost Immune Function
A new study found that short bouts of exercise helps to boost the immune system, but the study was small and more research is necessary.
The Dangers Of Hemophilia Amongst Men
Hemophilia is a rare condition in which the blood doesn’t clot in the typical way when a person bleeds.
The Top Self-Care Tips For Atopic Dermatitis
Take cooler showers, exercise more often, and moisturize twice daily—these are just a few self-care tips for atopic dermatitis.
Tea From Hibiscus Flower May Help Lower Blood Pressure
Hibiscus is high in antioxidants and offers many potential benefits.
Is This The Best Vegan Pizza In LA?
Vinnie travels to Pizzanista! in San Marino, CA, where he encounters quite possibly, the best vegan pizza he has ever had.
5 Late-Night Snacks That Support Weight Loss
You don’t have to give up snacking while trying to slim down. Make good choices and enjoy these snacks that support weight loss.
