Day one was so hard. I almost gave in and ate some regular food but I held out. My blood sugar is running really high, and I don’t know what to do if the only foods you can consume are fruits and veggies. they said in the manual to stop taking your meds but I’m going to have to take my insulin before my sugar levels get too high. I need some suggestions on what I can use as a salad dressing because that olive oil and lemon juice did not do the trick. At about 2 a.m., I had to go to the bathroom a couple of times. That charcoal is no joke lol. Hopefully day two won’t be so bad. Please give me some feedback that will help this journey go a little smoother. Thanks!
Day Two
