I had an appointment with my primary care doctor. She specializes in diabetes. Here’s the good news: My A1c was 8.5 on my last visit, but it’s down to 7.1! I know that the guidelines have been loosened for normal readings. It used to be 6.9 and under. Now, it can be between 7.0 and […]
Monday, July 30, 2018, I began my 20-day DHERBS Full Body Cleanse (FBC)! Running on little sleep, I awoke at 6 a.m., but did not rise until almost 7. At that time, I took my first 5 pills of Formula #1 with some room temperature water. I packed my lunch bags and headed off to […]
I have not started the FBC yet. My products will be delivered next week and I probably won’t start until after the 20th (this is June 2018). I am scheduled to have a colon screening and will have already fasted for 2 days. I will begin my cleanse the following week. In the meantime, I […]
Okay, so I’m not as tech savvy as I thought. Clicked on “upload an after image” to change the picture on my journal and that actually closed it. Anyway, I am on day 5. Although I’m feeling great, I had what I felt was a major slip-up. I had rice and chicken today. That’s all I’m […]
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