Hey guys, today was a little hard for me. I woke up and I was a little congested and it continued throughout the day. The raw diet is getting a little hard for me. I do two raw and one vegan meal a day for lunch. I would love to do all vegan it would be easier for me but my ultimate goal is to lose this weight and become healthier. I went to the gym today and did my intervals. It was o.k. I kept coughing up mucus but not enough to stop me from working out. It was a cool day. Now I have to work so…talk to you later.
Breakfast:
Grapefruit slices
Orange slices
Hemp Protein Shake
Snack:
Cashews and almonds
Lunch:
Vegan Goat Cheese and Roasted Beet Salad
Dinner:
Small Cucumber Salad
Exercise:
Gym Intervals
