Keokuk McDaniel: Full Body Cleanse With Kay - Dherbs - The Best All Natural Herbal Remedies & Products

Completed The Cleanse

Vinnie Stevens — Fri, 07 May 2021 23:56:00 +0000

So, I haven’t posted in a while. I wanted to document the entire 20 day process, but of course life gets in the way sometimes. I’m extremely happy with the results of the cleanse. I no longer have breast pain the way I had before. Even during my cycle there was little to no breast tenderness. I have not suffered with my allergies the way I was. My wrist is no longer bothering as much as before unless I really exert it with work. I was so pleased that I’ve been recommending this to others.

I’m trying to decide which cleanse to perform next. I’m seeing so many great reviews about all of them that I may continue to do one after the other until I complete them all. Also, I feel so amazing that I don’t intend to fully go back to eating the way I ate prior to the cleanse. I will only eat those things in moderation in between cleanses. I’m also happy to say that I’m finally embracing my weight. For so long I wanted to gain weight because I thought I was too thin. However, I’m realizing that I’m the weight that I need to be and that I’m only going to focus on being healthy and enhancing the 120 lbs that I’m wearing.

Thanks DHerbs, y’all are amazing!

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Preparing Mentally To Start The Cleanse

Vinnie Stevens — Wed, 05 May 2021 18:42:41 +0000

I ordered my cleanse this weekend. My order has been queued and is expected to arrive in 2 days. I’ve done Dherbs cleanses in the past, but this experience is going to be a lot different for me. I have been taking the Dherbs quizzes, educating myself more on the information they have available.

I will also be embarking on some new fitness goals during this process and intend to follow the Full Body with several other cleanses because I want to give my body the best overall shot at optimal health in it’s late 30s. I intend to document my journey and my experience with how my body responds to cleansing, incorporating a proper diet, and a specific fitness plan.

As I’m now closer to 40 now than I am to 30, I have been experiencing different symptoms during my cycle that I hadn’t prior to age 35. My breasts are far more sensitive. I am also a lot sorer than I would be after workouts. My energy levels are definitely not what they used to be. I’m hoping that giving my body the nutrients that it needs and eliminating the things that it doesn’t along with consuming these products that I will see drastic improvements in the overall feeling, function, and responses of my body. We shall see!

I’ve never consumed a raw diet prior to now, so this will be interesting. My plan is to consume smoothies and smoothie bowls the first week and then try some of the Dherbs entree recipes and incorporate some of the other raw recipes from the site as I progress.

Prayers, prosperity, and taking this journey one day at a time!

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Day 1

Vinnie Stevens — Tue, 04 May 2021 18:44:43 +0000

Today’s my first day. I wanted to start on Saturday but my fiancee decided to cook his famous red beans for Memorial Day on Sunday, so I decided to start today instead.

I woke up a little late, so I just consumed the Blood & Lymphatic supplement on an empty stomach. I was impressed and happy that I didn’t have any negative side effects. I had absolutely no discomfort in my stomach. That’s not common for me, as I have taken other supplements in the past and if I didn’t eat enough, my stomach would be upset.

I’m super hungry, but I’m determined to do this properly this time. I just started soaking my almonds so I won’t be making any smoothies or smoothie bowls today. So far I’ve only had a bowl of fresh fruit and a few hours after consuming that I had a banana. I’ve decided that later today once I grab some cilantro that I’ll be trying the Zucchini Noodles in an Avocado Sauce and the Refreshing Raw Strawberry Mango Salsa for the first time. I’ll definitely be rating those once I’ve tried them.

Health, Wealth, & Blessings

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Day 2

Vinnie Stevens — Mon, 03 May 2021 18:46:04 +0000

Overall Day 1 was a success. I didn’t consume as much food as I’d like to but I was able to stick to the raw diet. I did try the Zucchini Noodles in Avocado Sauce. Honestly, it was okay (doable). I’m thinking of trying the Carrot Noodles in Tahini Sauce today.

I felt really good most of the day! Prior to Day 1 I started to feel a little sinus sick. I did not take any Alka Seltzer as usual because I was starting this cleanse. Surprisingly, today my sore throat feels a lot better and my nose is no longer stopped up on one side. I did experience some light headiness and weakness yesterday after soaking for 20 minutes in a clay bath. I do believe it was due to me having to defecate. After doing so, I felt absolutely fine. The only other adverse effect for me was that I slept a lot longer and didn’t get to enjoy much of my off day.

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FBC Has Arrived

Vinnie Stevens — Sun, 02 May 2021 18:52:07 +0000

My Full Body Cleanse arrived yesterday evening. I am still in preparation mentally and obtaining the groceries that I need to do this cleanse the proper way this time. I believe this will be my 3rd time doing the cleanse. However, I’ve never completed it properly (missing days, etc.) and I’ve never changed my diet to a raw food diet while doing the cleanse.

My concerns and focus for this cleanse this time is really to give my body all that it needs to function properly. I’m in my late 30s, having more discomfort than ever in my breast around my cycle, I’m more fatigued than I used to be, and after workouts I’m a lot more sore than previous years. I do notice that my breast bother me a lot more when there’s more soda in my diet. As I’m getting older, I’m noticing that my body is requiring me to do things differently to stay balanced and to perform optimally. I’m hoping this is what it’s been looking for.

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Grocery Shopping Pre Cleanse

Vinnie Stevens — Sat, 01 May 2021 18:54:25 +0000

So, I received my FBC yesterday. I intend to start this weekend once I receive my Amazon order and make my way to the local farmer’s market. So far I’ve spent approximately $150 which is not too bad. These things I won’t have to repurchase for a while.

Here’s what my Amazon grocery list consisted of:

2.5 lb Organic Chia Seeds
2 lb Organic Shredded Coconut Unsweetened
2 lb Organic Cacao Cocoa Nibs
2 lb Organic Cocoa Powder
16 oz Organic Sesami Tahini
32 oz Grade A Maple Syrup, Amber Color
4 oz Simply Organic Vanilla Flavoring (non-alcoholic)
18 oz Organic Hemp Hearts Shelled Hemp Seeds
16 oz Blue Green Agave Organic Nectar
16 oz Raw Unpasteurized Organic Almonds
1 lb Organic Whole Cashews

These items are supposed to arrive tomorrow (Friday). I’m hoping to also get to the Farmer’s Market by then and be able to start the cleanse on Saturday. Let’s see how this goes!

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