Keokuk McDaniel: Full Body Cleanse With Kay

Completed The Cleanse

So, I haven’t posted in a while. I wanted to document the entire 20 day process, but of course life gets in the way sometimes. I’m extremely happy with the results of the cleanse. I no longer have breast pain the way I had before. Even during my cycle there was little to no breast […]

Preparing Mentally To Start The Cleanse

I ordered my cleanse this weekend. My order has been queued and is expected to arrive in 2 days. I’ve done Dherbs cleanses in the past, but this experience is going to be a lot different for me. I have been taking the Dherbs quizzes, educating myself more on the information they have available. I […]

Day 1

Today’s my first day. I wanted to start on Saturday but my fiancee decided to cook his famous red beans for Memorial Day on Sunday, so I decided to start today instead. I woke up a little late, so I just consumed the Blood & Lymphatic supplement on an empty stomach. I was impressed and […]

Day 2

Overall Day 1 was a success. I didn’t consume as much food as I’d like to but I was able to stick to the raw diet. I did try the Zucchini Noodles in Avocado Sauce. Honestly, it was okay (doable). I’m thinking of trying the Carrot Noodles in Tahini Sauce today. I felt really good […]

FBC Has Arrived

My Full Body Cleanse arrived yesterday evening. I am still in preparation mentally and obtaining the groceries that I need to do this cleanse the proper way this time. I believe this will be my 3rd time doing the cleanse. However, I’ve never completed it properly (missing days, etc.) and I’ve never changed my diet […]

Grocery Shopping Pre Cleanse

So, I received my FBC yesterday. I intend to start this weekend once I receive my Amazon order and make my way to the local farmer’s market. So far I’ve spent approximately $150 which is not too bad. These things I won’t have to repurchase for a while. Here’s what my Amazon grocery list consisted […]

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