Gail's Full Body Cleanse Experience - Dherbs - The Best All Natural Herbal Remedies & Products

Day 19 & 20: Can’t believe it’s here!

LeTanya Dorsey — Mon, 09 Oct 2006 21:53:28 +0000

Yesterday and today had a different feel then the entire detox, knowing that today is the last day. I made it! I kept wondering what I will eat when I’m done. I’ve had several people ask me what my first meal will be. Funny, but I don’t have any great pull to anything! The herbies have been extremely fulfilling for me and I can’t believe I am saying this, but I will miss them:) A few changes feel lasting: a focus on lots more water daily, and a new appreciation for veggies! The raw approach is fine for awhile, yet heat turns on the planet–it’s in sex, the hot music, the sizzling dance steps, the temperatures that transform food. Heat doesn’t have to be destructive. Flavor often emerges in the process, and I’m one for the great flavors of life! I’ve lost 5 or 6 lbs and 5 1/2″. Most of that came off my waist and stomach — yippee! My son, Pharoah, told me tonight he sees my upper arms much more slender..glad he notices. All is well and more to come. It has been an absolute pleasure to do the detox and to keep the blog on a daily basis. I recommend the daily writing for anyone who wants to hold themselves accountable to the many changes the body, consciousness and heart levels go through in this purging and recharging process. With luvv, Gail Green 10/9/06

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Day 18: Victory Lap Time

LeTanya Dorsey — Sun, 08 Oct 2006 00:12:00 +0000

I started out the detox wanting to clean out the insides and outsides of my body, so today I tackled my son’s closet and my office. I played great music all day, from Latin to soundtrack to my own playlist, and it was fun! I threw away 5 bags of garbage and old stuff, and that always feels great to me. I’m now inspired to continue on with the rest of the house. It feels so right to be updating and purging around me:) I laughed at myself tonight as I had a late night snack: a salad of mixed greens, cranberries, avocado, pine nuts and red peppers! It was very tasty with peach tea. The idea of continuing to eat lighter and more often throughout the day after the detox is very appealing to me at this point. I’m not “waiting” to eat my favorite anything, and that’s shocking to me! I continue to be very fulfilled with the raw foods and herbs.

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Day 16: Appreciating the herbs

LeTanya Dorsey — Thu, 05 Oct 2006 22:48:54 +0000

I’ve been feeling appreciative of the herbs the last few days. It would be very tough to just be eating fruits and vegetables and nuts by themselves. It’s day 16, and I’m not freaking out about no Starbucks, or dark chocolate, or beef. Those usually are my staples. I’m not missing them, but I sense there is an essence to the herbs and how they are combined that acts like a food of its own, 6 times a day. So far, out of 16 days, I’ve been on the road for 6 of them, and I have consistently found great salads, fruit and nuts; and All is well. I feel very proud of myself for hanging with this process. I’m curious what my body will ask to eat once I can eat whatever again. My sense is that I will be even more attuned to desires that align with my recharged organs!

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On the Road day 14 & 15

LeTanya Dorsey — Wed, 04 Oct 2006 14:08:55 +0000

I am on the road, in Salt Lake City dong some team building work for Starbucks. I didn’t get a chance to eat what I desired until dinner, where the restaurant made me an off-the-menu scrumptious salad. I ate nuts and fruit throughout the day, but not having veggies was tough. I drank tons of water instead.

My husband, Jerome, assisted me with understanding the cause of my nagging cough. I’ve had it throughout most of the detox. I thought the herbs or raw almonds were irritating my throat. Instead we discovered I was hearing a direction to follow, but wasn’t fully listening. I am being directed to speak with a wealthy tone. A wealthy tone, not a rich tone. Tiger woods, Michale Jordan, Henry Conyers all speak with a wealthy tone. It’s a tone that conveys character, principle, worth and money. Oprah speaks with a rich tone, which conveys money or loot.

He instructed me to see myself on top of golden pyramid (very much like the logo for Dherbs) and to speak from there. I also pictured Tiger, Michael and Henry with me. As I did that throughout the day, I could feel a deeper power in my voice and clarity in my expression! WOW!! Most of all, my throat hasn’t bothered me AT ALL since this discovery. Thank you Jerome.

I have 2 more days of training so Ill get to further develop and discover more about the wealthy tone and how it impacts others.

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Day 13: Sleep pays off

LeTanya Dorsey — Mon, 02 Oct 2006 23:14:43 +0000

After two days of 10 hour nights of rest over the weekend, I got on the scale today and had lost 3 lbs overnight! Not bad. I also added brown rice yesterday. Very fulfilling and tasty with olive oil and sea salt. I went boogie boarding with my son and his friends today and being in the salt water was fabulous! And for lunch, while they ate pizza and cheeseburgers, I had my salad and tea and there was an absolute ease to it all. I’ll be on the road the next three days, so will write in as I can. I’m packing trail mix, nuts and fruit. All is well and happy.

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Day 11: Another sleepy day

LeTanya Dorsey — Sat, 30 Sep 2006 22:19:57 +0000

I wanted to take a nap all day today. My son ran in a cross country race this morning so we all got up early for that. And it’s a Saturday; sleeping in on a Saturday is one of those pleasures I always treasure when I can. Felt like I did the running because I felt his exhaustion and recovery periods, but I never got my own recover. Never seemed to work out to nap, so here it is the end of the day, and I just want to go sleep for 12 hours. I was reminded today that I could eat brown rice! Wow–how could I have forgotten? Anyway, looking forward to that tomorrow. It’s incredible how easy drinking lots of water has become, and how satisfying a great salad can be, and how much I appreciate nuts (of all kinds:)

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Day 10

LeTanya Dorsey — Fri, 29 Sep 2006 21:57:03 +0000

Today was a busy day, but eating fruits, vegetables and nuts has just become a part of whatever I do. I worked with two clients, and I ate a salad while working with one, and raw trail mix while working with the other. Ease–I am finding an ease with it all. This process for me has been part of a much larger focus on connecting more to my life and purpose. I am so physical that if I am out of whack with my body, it affects everything else. My wild side, my sexy side, doesn’t express itself fulfillingly when I”m caught up with body issues, or how things should be vs. how they are. This process has provided an inner quiet, becoming still, an amplification of the silence and the stillness feels very wise. I’m really appreciating this connection with myself.

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Day 9: Flowing Day

LeTanya Dorsey — Thu, 28 Sep 2006 22:53:31 +0000

Things we pretty simple today. My intestines and colon were happy, flowing right along:) We discovered the most incredible salad dressing from a raw foods restaurant, Juliano’s, in Santa Monica. It’s a ginger-garlic mixture that puts life and pizzazz in any salad. Wow! Makes it taste hearty, rich and extremely flavorful. I’ll want to use it even when I get off the detox.

My throat is much better today. It tickled some but most of the symptoms have subsided. With my husband, Jerome, and I both doing the detox at the same time, there is a new energy in our home. The energy feels more balanced and relaxed, perhaps because we are:) While the detox is a very physical thing, I sense it assists us to release deeply hidden and stuck places that get in our way on a spiritual/fulfillment level, and that’s what I feel. The air around us all feels lighter, fresher, more engaging. I’m glad we have another 12 days to uncover even greater balance.

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Day 8: Stuff kicking up

LeTanya Dorsey — Wed, 27 Sep 2006 23:10:40 +0000

I have had an irritating cough all day. I sense the herbs, in their process of cleansing, kick up the junk and attitudes we hold various parts of the body that make it weak. My lungs and throat have always been the weak link in this universe called Gail.

So I went and vegetated in the steam room at the YMCA. While I was lying there, I was breathing strands of gold into my lungs, and exhaling out the crud that was inside. I may have a very active imagination but what I saw being exhaled and released was dark, sticky gunk from the bottom lining. I continued, and the strands formed a scraper that was pushing stuff out with each breath. I stayed with this until it appeared that I had excavated the internal terrain so it was in new, fresh shape! I saw the inner linings the color of baby pink skin. And then I saw my lungs as gold plated and solid. My breathing has been better since then.

Our bodies are so incredible. They put up with our illusions and resistances and the crusty junk that gets stored in them as a byproduct. I am looking forward to get a better “reading” as to what my lungs are telling me. I know they symbolize exchanging with life, so there may be more exchanging that I am currently blocking. My sense is that the coughing will subside when I get the message. I hope I will listen.

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Day 7: MORE

LeTanya Dorsey — Wed, 27 Sep 2006 00:05:58 +0000

I was out of town till this evening. Traveling the last few days has been fun and really easy. One client made me a salad out of lettuce and 5 different types (and colors) of tomatoes, each one tasting unique to itself. Another client made us dinner of a large salad with pumpkin seeds every vegetable she had in the house, and she had a lot! Avocados are very fulfilling too. I’m eating pine nuts and pine nuts throughout the day.

All is well and calm. Today was a day of reflecting on all the areas in my life where I desire more; more luvv, more money, more fun, more exchange. I was conversing with Wisdom who told me that the desire for MORE requires an expansion of the me that I know.

Everyone throws around the saying “You can do anything if you put your mind to it.” Well, if that means you keep a focus, hold solid through the obstacles and keep your desire strong, then that is what is next for me. There is great adventure and fun awaiting in the MORE, I can feel it The detox provides a personal focus on me which makes me aware of my expansion as a spiritual being, cleaning house within to make room for what is next. I can feel large change in the MORE that knocks on my door. Now if I will just be obedient and open up to it….

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