Today was actually the best day thus far. I drank a green smoothie for breakfast. My snack was green apple and grapes with cashew butter. For lunch and dinner I ate a salad consisting of romaine lettuce, spinach, radicchio, cucumber, carrot and tomato. I added avocado to the salad for dinner. Last week I tried to drink half my body weight in water but I struggled so much. I am doing much water with drinking water now.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
