Unfortunately, day four was not at all good. Not because I was in pain or hungry or anything to do with the FBC. I had a family emergency and did not remember to take most of my pills. I missed two sets of pills but was able to take the last the two. I hope that’s not going to affect my progress. This morning I forgot my pills at home but I will take them anyway. I have actually lost seven pounds so far. I will not give up. I am counting on good things for Day Five despite me forgetting the pills at home.