Today is my second day and let me tell you that I must have ate something wrong within the last few weeks or so. I finished my first day pills and activated charcoal just fine. When I awoke this morning, I have an incredible pain in my stomach. I chalked it up to the cleanse and went about getting ready.

My partner ever so kindly informed me that she took 3 bowel movements for the morning and it must be her cleanse. I told her to relax and everything would be alright. Well boy did I eat those words! I too took three bowel movements before leaving the house for work. Considering this, we (I) must have been really backed up.

After emptying the cock-pit, I became famished!!! I packed a few raspberries and blackberries for breakfast along with an apple. I ate everything immediately and an hour later my hunger continued. Around 10-10:30, I decided to eat my left over broccoli and carrots, which was fine. Around 12 I became hungry again and decide to head out for a salad. Well, fooled myself because instead of a salad from Subway, I bought a veggie sandwich, which I do often. The sandwich was on multi-grain flatbread and included a veggie patty, spinach, tomato, onions, oil and vinegar. YUM!!!
I have to watch it with the Subway, I may not achieve my optimal results if I continue to much on the veggie patties that I loooove so much.

The day is still young, so I will fill you in tomorrow on the rest.

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I started my cleanse yesterday on 10/25. My partner also started her 10 day blood cleanse which is a morale booster for me knowing that I don’t have to do this entirely alone.

Unlike myself, I didn’t prepare my meals for the first day. I ended up eating stir fried rice with avocado for lunch. Dinner- steamed broccoli, carrots, and roasted peanuts. I wouldn’t say that I did terrible but I wish I followed the plan.

Because of my guilt, I went to the grocery store and bought berries, apples, sweet potatoes, more broccoli (my favorite) and alkaline water. Let me tell you, it’s very hard to find alkaline and distilled water in my part of town. I’m finding it interesting that it’s such a hassle to find water that doesn’t harm your body. If anyone is looking for alkaline water, I normally purchase online from Walmart. It serves as a little more bang for your buck!

Today, I did not meditate but completed a few heavy breathing exercises to control my thoughts and breathing. My partner is showing signs of improvement and I am thrilled!

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I’m hoping that this round will help with eliminating more of my meat intake and of course help with my overall well being.

The cleanse also helped with clearing my mind, in which I had more opportunities to read. I’ve balanced myself and my chakras, found the true meaning of Gaia, and have a better understanding of myself and life.

Let’s share my next journey together.

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