Yooooooo! America! Hope your weekend was good because mine took the cake. Well, the flax seed cake, nevertheless some damn cake was had! I don’t have much to report other than I had an astounding kind of weekend due mostly to my hang with my moms for her 61st birthday. She came over to my place and just hung out. I made a few of her favorites like my fresh pico de gallo salsa, a fresh green garden salad, sweet potato spicy dip and of course my famous baked vegetable mix.
Most of this was for her, but of course I did get my taste on. I spent most of the weekend drinking green shakes though, I don’t know… out of nowhere I not only like making them I love drinking them, tasty. Well, mine are tasty.
- Half a cup of Spinach
- Half cup of Kale
- 1 whole Banana
- Teaspoon of Chia Seeds
- 1 cup of Water
- Half of a Green Apple
- 1 Celery stick diced
- Half a Teaspoon of Agave and we are in bidness!!!
Blend until super smooth.
I chill mine and then take it down. Usually makes two servings, Breakfast and Lunch.
I also walked a lot over the weekend. I taught a voice class and walked there too. The only place I did not walk to is Church…. Baby I was Not gonna make it. Would have had to start that walk at 5a.m. to make it. Lol.
I spent of my weekend indoors, relaxed and waiting for Monday. Why Monday… Because Today, Monday is the day of the great La brea hike. Ok ok, that’s not a real thing, but it is a real street and a long ass walk from my house to Kenneth Haan Park. Yeah man, Had to do it. Video coming soon. My tail almost didn’t make it. Lol.
Lets get into this week with a smile on our faces and a few new goals in set.
My goals:
- Visit a New Raw restaurant this week
- Walk the Labrea Hill and THEN Hit the KH Hiking park on the same day
- Create a New homemade vinaigrette
- And learn how to use my phone camera better.
Once my phone is back up…waiting on a new one. I’ll be back on IG etc. Its funny to not have a phone I feel handicapped all of a sudden.
Anyway wonderful people. Lets get up and Get At It!
#FFL baby! I choose Life.
