Today is day 18 and basically the detox is done. Yippee! It’s just a matter of time now. After you’ve made it through 17 days, the finish line is a mere formality. I cannot wait until Sunday when I can have cooked foods. I am preparing my vegetable soup this evening, I always try and eat veggie soup the day after a detox. It’s a great way to implement foods back into your diet. Today will be my first official day back at the gym with the trainer. I took it easy during the detox, just giving my body time to detox. I feel like I can run in the Olympic games. This is so great!! 

Breakfast – Smoothie 

Lunch – Kale and spinach salad with all my favorite veggies.

Dinner – Bowl of fruit, nuts and seed

Salli