For many today is the last day of the detox, for Aida the beginning of a new lifestyle. Instead of thinking what I was going to eat, I thought about how I was going to eat from here on out. The regimen that the Full Body Detox offered, kept me in line, but finding what to do now without the restrictions had me a bit frustrated. I ate vegetables all day and felt more energetic than yesterday. I am thankful for this experience and what it will be the cause for in my life…I am committed, more disciplined, energetic and a lot more clear and decisive. I was able to say “No” three times today and it felt good. This experience has fed me all along while I was thinking that I wasn’t eating. I will do it again. Eat well, and be well my friends.

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Saturdays are my favorite days, and they have always been since I was a kid. I ate all fruit today and tomorrow I want to end with vegetables, I want to see how they make me feel. And today I had lots of energy in the morning, but at night I slowed down. I traveled to Arizona for the day and had the most amazing salad. Today, I so enjoyed my solitude! I spent my day reading and revisiting with The Four Agreements…I had a great day and was cool up until I got off stage and they had potato skins with cheese and bacon waiting for me, so I flipped out a little, but I was able to regroup and express myself diplomatically. I had cantaloupe for dinner, but I was a bit sluggish. Tomorrow, I will end with the green stuff.

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Another Friday is here and knowing that I am almost done is exciting. I feel good and I know that I am looking better. I actually hiked with ease today, and moved around so much that the day slipped past me. Everyone keeps asking if I have a new man, funny how people attribute women’s happiness to penis. I actually have not been engaging with anyone sexually for some time now and I certainly won’t do it during this time. I feel great and I am kind of nice these days, too. I performed at a Haiti Relief benefit today and did some new cerebral jokes, I feel myself hitting my real stride where being smart and funny is possible and happening!

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Today I zipped through the day with all of the energy in the world. I had a show tonigt and I was amazing on stage. Others could feel my flow and I really slammed it. Before my show, I went to a friend’s for dinner and he had the nerve to not have anything that I could eat present, knowing that I was on my Detox. I was irate because he told me that I deserved a cheat day. And I told his ass that every day that I have been eating bad is a cheat day. I left, grabbed myself a fruit salad and took that energy to the stage!

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Today is the day I do the radio show so I had to plan for it in advance. I was using my mind a lot today and it was more clear. I can’t focus when I eat bread for some reason and I get really dizzy. I realized today I haven’t been feeling that way. I felt a real connection to the planet today and I have even been more in tune on stage. Everyone kept asking me tonight what I have been doing and when I explained, some told me I was crazy. I would normally defend my position but not tonight, I didn’t even feel the need.

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Today, I was very aroused sexually when I woke up in the morning so I took myself on a hike. My senses felt a lot sharper and I was in a great mood, which I haven’t been in for some days. I had to leave 3 food establishments because I couldn’t find anything good to eat and ended up back at a Raw restaurant. When I picked up my daughter, she said that I looked pretty and that made my day. I am exercising plenty of patience with her. I am not thinking about food all the time.

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The CrossRoads..

2 weeks in and I am moving through my day a little faster. Woke up HUNGRY and had a fruit shake that filled me up. My metabolism is speeding up as I feel myself feeling the need to eat more. My friend ate some french fries in front of me and I didn’t even want any. A week ago, I would have needed to leave. It’s MLK Holiday and my friends are cooking out and it was not fun. I had some raw Asparagus today and I have to tell you that it was not fun. I went to sleep early to avoid being hungry.

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Now it has been 2 weeks and I am celebrating because I am almost done. I slept in after my show and felt pretty energized for the day. I read Blink and did some writing and I have been writing more cerebral jokes, no BS, since I have been on the Detox. I have been thinking and feeling on a deeper level and it is turning out pretty good. I performed last night and Guy Torry told me that I have some really smart stuff and that is awesome because that is where I want to be. I am transforming, evolving and growing into my better self and this detox, though a pain in the butt is feeling like a real movement. More than the food and herbal aspect but the discipline and self restraint that leads to better decisions. Not just with food, with other things as well such as sex, alcohol and other things that may lead to negative results in your life. I am happy today, I am performing tonight and have a working dinner, which is going to be a bitch. I have to prepare in advance because the feeling of deprivation makes me want to fight!

I went and saw The Book of Eli and took my own water and snacks, that I had to sneak in. I truly appreciate this film more than I would if I were my natural unsettled self. I took in the message beyond religion and was able to appreciate the spiritual feeding about how we treat one another. My attention span allowed me to watch the entire movie without checking my phone, which I do all the time. The smell of popcorn was getting to me and I wanted to bust somebody upside the head with one of my many grapes, but I ate them instead. I took no extra money to the movies so that I would not cheat, yes I have to trick myself sometimes.

I performed at The Jon Lovitz club which is very food driven, since they don’t have much to offer the comics. I was in and out of there. I went to my dinner to organize a relief show for Haiti and I had to constantly think of the Haitian people to guilt myself out of eating. I am in a better and bigger place with regards to my spirit and I am learning that perfection is not the goal for me, evolution into my greater self is. As my dinner mates had Shrimp, Chicken, Bread and French Fries, I had Broccoli and Mixed Greens and I broke down and ordered a Vegan Patty and had that because I was losing it. I forgot to take my 7 PM pills so I took them right before the dirt and it really made my stomach work!

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Today I stayed at home most of my day and cleaned up. I particularly feel the need for every thing to be clean around me. I woke up and hiked with Detox friends and we did a few exercises. Every one around me was really “positive” or so they seemed, which made me the bitchy one. I was cranky and disconnected at the beginning, I was thinking about breakfast. As I hiked and took in the earth, my attitude improved. I remembered hiking once and coming across a Coyote as a woman from Central America told me that Coyote meat was delicious. I realized that this is how gross our cow meat must sound to Indians and so on and so on. But I can’t help but become flustered yet again because we have created such a dependency on protein and what it is worth for muscle. As I get older I worry about my body and what is the right thing to do, I become overwhelmed. Every where you look food is being pushed in your face, so during the detox I feel most comfortable when I am away from it all.

I really wonder how I would survive in a situation such as The Haiti Earthquake that just happened and not eating would not be optional. It is time for me to get these shackles off and learn to deal with life without resorting to overeating.

The rest of the day I cleaned until it was time to hit the road for my show. I performed at a lounge that specializes in BBQ and I was pissed because the smell was making me sick. I have to admit that I took it to the stage. I had mixed feelings but when I looked at the food closely I was cool. I took my anger to the stage, had a great show and left. I didn’t want to be in there as I laughed thinking about how when I got home I had nothing to look forward to but putting that dirt in my water and drinking it.

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The weekend is upon us and it is tough to socialize during the detox, I feel deprived. My friends are going to dinner and I can’t go and I don’t want to. I am enjoying the fact that I have been able to do this with consistency. Eating has always been a battle for me. I am not hungry, I have decided to let the herbs be my food and I wont be tempted. I went into my office and felt the urge to take a nap, I had to, I was really sleepy. Taking naps is not something I do outside of being sick.

Traffic was terrible and during that time I distinctly thought about eating some crab legs with butter and bread. I am starting to acknowledge my emotional connection to food and I guess anxiety leads to seafood, lol. I picked up my daughter and had a conversation with her, where I actually listened without becoming impatient with her. I have also realized that I have not been going to sleep bloated and exhausted and are glad because I was getting used to it.

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