abby castillo: Abby Baby

I have a lightheaded feeling today, almost like I’m going to faint. It goes away temporarily when I eat or have a drink of water, it’s uncomfortable but not unbearable at all. I truly believe it’s my body purging the toxins, which is why I’m not worried and running to the ER. Also, drinking some ginger […]

Now we all know eating RAW IS A MUST !!! So please plan ahead…create a menu before your products arrive and have a shopping list ready…buy a small cooler bag if you are on the go a lot, this will allow you to carry your foods with you while out and prevent a slip up […]

My weight has being going up and down for the past 4 Years!! I’m normally 150/60 but I’ve gone up to 211 and now recently to 196 by just eating fruits and veggies. I’ve found that I do much better when I’m on a plan or set routine so I’m really looking forward to seeing […]