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A HEALTHIER ME IN 45 DAYS – DAY 36

Today’s Natural Remedy: Willow Bark

Willow Bark is an anti-oxidant that was commonly used by Egyptian physicians centuries ago. It is widely used in Germany, France, and England for its anti-inflammatory and antiseptic healing properties. From the white willow tree, also known as the weeping willow tree, its bark contains salicin, also the main ingredient in aspirin. Willow bark is a great pain reliever, inflammation, and fever reducer. A good source of magnesium, it boost the immune system, relieves headaches, toothaches, backaches, wounds, burns, colds, flu, gout, osteoarthritis, cuts, baldness, PMS, menstrual cramps, muscle pains, strains, cardiovascular disorders, tendinitis, bursitis, arthritis, dandruff and other painful disorders.

Other Natural Remedies for Headaches are…
Black Cohosh, blessed thistle, Cashews, Eucalyptus, Eucalyptus oil, Sesame Seeds, grapefruit oil, peppermint Oil, and Rosemary Oil. For more on headaches visit: Headaches

Other Natural Remedies for Gout are… Bananas, Bragg Apple Cider Vinegar, Alfalfa, Burdock, Parsley, Safflower, Sarsaparilla, St. John’s Wort, Tomatoes, Watercress and Yellow Dock. For more on gout visit: Gout

Today’s Positive Affirmation:
Knowledge is Power, Understanding is Strength, Wisdom is Insight.
I will Listen, B Patient, Kind & Compassionate
2 myself & others.
Knowledge & Understanding conquer
fear leading U 2 a life of Abundance!

For Wisdom will enter your Heart,
Knowledge will be pleasant 2 your Soul,
Discretion will protect U &
Understanding will guard U.

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