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A Healthier Me in 45 Days – Day 11

Today’s Natural Remedy: Turmeric

Turmeric  is a good source of potassium, folate, iron, magnesium, protein, phosphorus, copper, fiber, manganese, vitamins A, C, E & K. For 4,000 years Turmeric has been used to treat wounds, skin diseases, digestive, liver issues and more….

•Alzheimer’s disease, antibacterial, anti-inflammatory

•Antiseptic , arthritis, breast cancer, childhood leukemia

•Colorectal cancer, cystic fibrosis, depression

•Fat metabolism, inflammatory skin conditions

•Liver detoxification, lung cancer, multiple myeloma

•Multiple sclerosis (MS), pain, psoriasis, pancreatic cancer

•Wound healing, prostate cancer (used with cauliflower)

•Rheumatoid arthritis, tumors, and weight control

Disease and illness are the direct result of the accumulation of acid waste (toxicity) in the body. A sign that your body is toxic is when you are feeling tired, irritated, constipated, have cold symptoms or even bad breath. Sometimes the backed up toxins will rise to the tongues surface from your intestinal track and cause bad breathe. Stress, mental or physical can also lead to diseases and illness. For more on diseases and how to control them visit: Disease Control

Today’s Positive Affirmation:

Knowledge is the key! I will Do my research! I Will READ the labels on everything I put into my precious temple! I will goggle words I do not know and not just AssUMe that it’s good for me just because the label says so! God loves us so much He said, “I give you every seed-bearing plant on the face of the whole earth & every tree that has fruit in it. They will be yours for food. Everything that has the breath of life in it, I give every Green plant for food.” And so it was (Genesis 1:29, 30). Let’s be reconnected as not to be Disconnected by trusting the Ones that deceive you. The Truth is always right there with the lie that is why you believe it.

Do your Research…. Learn something new today!

NaAshaRa Yvette Bacote-El: Author of  “Winning the Game of Life – A 45 Day Guide to Healthy Lifestyle

Site: www.onedestinypublishing

Email: comonedestinypub@aol.com

Note: One Destiny Publishing Inc, Dherbs.com share this information with the intent of educational purposes.  If you have any health issues or concerns please consult your healthcare provider.

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