Is there a more refreshing combination than berries and watermelon? These summer produce items work to enhance hydration and exhibit various health properties. For example, berries are rich in vitamin C and other antioxidants that work to fight against oxidative stress. In addition to hydrating the body, watermelon contains several plant compounds that may have potential anti-cancer effects.
Antioxidant Summer Berry Smoothie
-
By Dherbs
