Onyika’s Cucumber Dill Salad
Onyika’s Cucumber Dill Salad
Bigg Jah & Onyika Face A Lie Detector Test: Who’s Really Staying On Track?
Things get real as Bigg Jah and Onyika are put through a lie detector test to see who’s been truly sticking to their fitness goals!
Dherbs – Onyika’s Cucumber Salad
Onyika’s Cucumber Salad
Bigg Jah & Onyika Reveal Shocking Measurements After 2 Months
After two months of hard work and dedication, Bigg Jah and Onyika are finally getting their measurements, but the results may surprise you!
I Can: At Night
I Can: At Night
ICAN: Behind The Scenes
ICAN: Behind The Scenes
Dherbs Is Live!
Dherbs Is Live!
Bigg Jah & Onyika Get Their First Cheat Day
Bigg Jah and Onyika have finally earned their cheat day, but the real challenge is eating in moderation!
Bigg Jah Gears Up For Jamaica, Will He Stick To The Plan?
Jah prepared for his big trip to Jamaica, but will he keep true to the cleanse and his fitness on track with while he’s away?
Bigg Jah & Onyika Face Their Toughest Challenge
Bigg Jah and Onyika are up against their toughest challenge yet as they tackle a steep hill on their fitness journey!
Who Packed On The Pounds? Bigg Jah And Onyika Face A Shocking Weigh-In
Bigg Jah and Onyika are back as they kick off the second month of their fitness journey with ICAN!
Bigg Jah And Onyika Have Their Week 4 Weigh In And They’re Faced With Challenges
After weeks of intense workouts, Jahh and Onyika are giving their joints a break and taking their fitness journey to the pool with some water exercises.
Bigg Jah And Onyika Hit 20 Days Of The Cleanse And Are Met Temptations
It’s the end of week 3! Bigg Jah and Onyika finish Day 20 of the Dherbs Full Body Cleanse, with temptations met along the way.
Bigg Jah And Onyika Meet Their New Trainer Leah Fair
We have Celebrity Trainer Team USA Bobsled Skeleton, Leah Trainer coming in to train Bigg Jah and Onyika like Olympians!
Bigg Jah & Onyika Lost How Much In A Week??!!!
On this week’s episode of the ICAN, join Bigg Jah and Onyika as they embark on their weight loss journey together.
Bigg Jah And Onyika Move Into A Mansion For 6 Months To Lose Weight
Onyika and Bigg Jah begin their transformative journey, starting their first day of training. Watch as they face challenges head-on, pushing their limits.
Giving Back 400x What They Gave Me
“The greatest good is what we do for one another.” Helping others is the way we help ourselves.
Will Strangers Let A Grieving Dog Owner Play With Their Dog?
“The best way to multiply your happiness is to share it with others!” Helping others is the way we help ourselves.
Sharing Wealth With Those Who Share Happiness
Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.
You Won’t Believe Why He Turned Down $100
If you stop for one second and do something, everyone is happy. You pay it forward and it comes back to you twelve-fold.
