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We got lucky, Tyrone and I got invited to an all raw food lunch today, I’m so happy. I should be able to breeze thru this day. I had a banana for breakfast and went to church. They were fixing chicken dinners at church today so I had to leave in a hurry. I was invited to […]

Good start I haven’t broke any detox rules yet, OK…………….but It’s still the morning. OK this afternoon I’m still on track and going strong. Keep it together, Keep it together, Keep it together. Not feeling hungry these days. The capsules have taken their toll on me. ( I KNOW I CAN DO THIS I JUST […]

Great day I stayed on track all morning, my time slipping away during the afternoon so I am behind on taking my capsules. I got real hungry in the evening and I steamed some green beans, and squash for dinner, but I’m still on the detox.  Carolyn

Stayed on track all day, but I ate a little steamed corn in the evening (THAT’S NOT SO BAD??). Outside of that I stayed on course all day. Capsules taken on time and eating the proper detox foods. (YIPPEE!!! I JUST MIGHT MAKE TO THE END AFTER ALL!)  Carolyn

I’m on time with my capsules today, but I am craving peanuts. So I had some peanuts. Yes, I know I should not be eating them but I am. It’s not meat. OK Carolyn

I took my first set of herbs at 10:00 today (I’M A LITTLE BEHIND THE 8 BALL TO SAY THE LEAST)). Things are looking up now I have caught up with my capsules and eating the right foods back to my old stand by.  Fruits, nuts, and salad! ( SOMETIMES IT’S BETTER TO STICK TO […]

First day of the second week hallelujah! One week down. I’m back on track with the detox everything is lovely. I can’t believe how hard things are this time around on my 5th detox.  ( I GUESS NO MATTER HOW MANY TIME YOU COMPLETE A DETOX COMPLETING ONE REQUIRES DISCIPLINE) Carolyn

Today ends the first week of my detox. Not too bad so far. My morning is going well enough everything is fine until after church.( MY STOMACH IS GROWLING) I am really hungry (I need food) I went home and found myself in the kitchen fixing brown rice, salad and vegetables. ( NOT EXACTLY RAW […]

I had to go to a Birthday celebration (you know how this can be, BAD)! You’re sitting around a table with everyone staring at the foods you cannot have (SUCKS). Afterwards I went to a vegan restaurant for lunch but I ordered dinner. I’m getting a little food crazy now. My hunger is coming thru.  […]

This morning I’m a little hungry, so I had 2 bananas and a fruit smoothie for breakfast ( UMMM GOOD). I’m taking the capsules on time ( NO MATTER WHAT HAPPENS).  It’s the afternoon, and I am craving peanuts. So I mixed a few peanuts in my trail mix. The trail mix held me till […]

My day 4 started off great, but by the afternoon my schedule is slipping away from me  ( OH NO!! NOT AGAIN ).  Now I am 2 hours behind taking my capsules. I have to play catch up. By the evening I’m on the right time schedule with the capsules  ( I DID IT). I […]

I awake on day three and all is well.  I‘m off to another great start this morning. This afternoon, things are not going as well as the previous 2 days. My schedule is off for taking my herbs. I had problems at work. I have to make some unexpected trips back, and forth to and I left my […]

Here I am on day two of my detox. This week I am concentrating on fruits, juices, nuts and salads. I eat a lot of fruits, juices and nuts during the day time hours. I will make myself a big salad tonight. I feel great. My day was next to perfect, I stayed on track […]

I  usually start my day at 5:30 each week day. Today will be  my first day of the detox. My daily routine has to be altered since I am starting the detox,  things will be a little different. I haven’t planned out my meals for today so I feel a little unsure of myself, but […]